A Podcast based on Garima S Nijhawan's book - 'From Awkward to Awesome: Navigating Puberty with Love - A Parent's Handbook'
Latest episodes
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15 min
S1E7: Becoming an Askable Adult (Part 1)
There's no certification to become an "askable adult." Instead, it involves adopting a mindset in which parents support their kids openly and with information. Not everyone is inhe…
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15 min
S1E6: Expressing with LOVE :-)
Expression is fundamental in the parent-child relationship because it nurtures emotional bonds, promotes communication, and supports healthy development. Encouraging open and respe…
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13 min
S1E5: Emotional Validation - Acknowledgement v/s Approval
Validation is a crucial aspect of a healthy parent-child relationship. It involves recognizing and accepting a child's thoughts, feelings, experiences, and emotions as valid and le…
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16 min
S1E4: Art of Observation: A Remarkable Superpower
As a parent, you possess a remarkable superpower – the art of observation. It's the ability to keenly tune into your child's world, decipher their needs, emotions, and development.…
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14 min
S1E3: The art of Deep Listening
Deep listening is an art, a practice that goes beyond simply hearing words; it's about immersing yourself in the child's world. It's the profound act of being fully present in the…
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5 min
LOVE: Listen; Observe; Validate; Express
This Episode talks about the importance of initiating conversations about puberty and how to create a safe space for your child to open up. Embrace the mantra of L.O.V.E If you fou…
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5 min
The Puberty Primer
This episode provides an introduction to the puberty journey, its physical and emotional aspects, and why open communication is crucial.If you found this Podcast Useful, please dro…
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2 min
Intro to Navigating Puberty With Love
Puberty, is like a rollercoaster ! But it's also a time filled with tremendous potential for growth, self-discovery, and the strengthening of the parent-child bond. In this podcast…