Listen to intimate coaching conversations between Berthold Gunster and his guests. Together, they’ll explore the guest's personal problem and try to make it feel lighter or make it disappear altogether. 🔄 'Flip thinking' is the Dutch art of turning problems into opportunities. In the Netherlands we call this 'omdenken'. Learn more about Flip Thinking and the podcast at www.flip-thinking.com. ✨ Curious how the guests of the podcast are doing now? Many of them shared an update with us a few weeks or months after their conversation with Berthold. Click here to read all the stories.📚 Berthold Gunster is the author of in...
Latest episodes
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49 min
Episode 41 - My partner wants a child, but I have doubts
Daisy (37) is indecisive about whether to have a child, while her boyfriend wants to become a parent. She feels pressured to make a decision but doesn't know how to proceed. Daisy…
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57 min
Episode 40 - I feel like an orphan
Maaike (23) has a difficult relationship with her mother and has no contact with her biological father. The frequent conflicts with her mother are making her consider cutting ties…
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31 min
Episode 39 - I don’t reply to texts or calls
Julian (24) has difficulty responding to text messages and phone calls from family and friends. Despite feeling bad about it and trying various methods to change, he repeatedly fal…
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40 min
Episode 38 - Unmet standards
Nicole (60) often feels rejected or judged unfairly by both her mother and her oldest daughter. She is bothered by their emphasis on appearances, such as makeup and clothing, which…
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44 min
Episode 37 - I am an attention seeker
Mirjam (44) feels like an attention seeker and fears that others perceive her the same way, especially concerning medical issues. She has a medical history that includes fighting b…
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54 min
Episode 36 - Chronical migraine
Selma (50) suffers from chronic migraines that significantly impact her life. For 18 to 21 days each month, she is completely disabled . On the remaining days, she tries to manage…
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34 min
Episode 35 - Struggling with gender expression
Rosalyn (23) was born and raised as a woman, but ever since her childhood she questions herself if she wants to be a woman. This confusion affects practical aspects of her life, su…
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46 min
Episode 34 - Insecure about everything
Job (21) has a lot of fears and insecurities. He's afraid he chose the wrong studies, he feels weird for having feminine sides, he feels, insecure about a specific physical trait,…
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1 h 00
Episode 33 - I don't feel at home anywhere
Liza (26) moved from Ukraine to the Netherlands for her Dutch husband. It's been four years now, but she still doesn't feel at home here. Partly because her family in law is not ve…
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41 min
Episode 32 - Disappointed with my appearance
Lois (38) is extremely disappointed in her appearance. She can’t find a way to live with how she looks, even though other people say she's fine. She avoids mirrors and photos and s…
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34 min
Episode 31 - I am inconsistent
Marlien (32) is very enthusiastic and gets a lot done. But when a setback comes, she goes back to zero. This is why she doesn't reach her goals. Her current goal is rowing across t…
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38 min
Episode 30 - Career switch procrastination
Jelle (46) wants to start his own business, but he keeps procrastinating. He has great ideas and wants to be a keynote speaker and write a book about it, but he turns blank when he…
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39 min
Episode 29 - Feeling stupid at work
Annelieke (57) is afraid people think she's stupid. Especially at work. Although she knows she's capable, intelligent and strong, she's afraid people will think she's not good enou…
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34 min
Episode 28 - I don't feel seen
This week our editor is still on his well deserved holidays, so we put another of our most listened to episodes on replay 🔁 Michelle's (34) theme resonated with many people: she no…
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22 min
Episode 27 - I don't speak my mind
Our editor is on holidays, so this week we put our most listened to episode on repeat!🔂 Lots of people recognized themselves in Micky (32), who has trouble taking up space. She doe…
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26 min
Episode 26 - Ashamed of my education
Daniela (41) feels ashamed about her 'simple' job, lack of education and tiny rental apartment. She feels like she could have achieved much more professional success if she would h…
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36 min
Episode 25 - Afraid of being judged by peers
Mihai (19) is doing really well in university and all his extra curricular activities. He is praised for that by teachers, but it makes him really uncomfortable. He is afraid of wh…
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40 min
Episode 24 - I divorced twice and I'm embarrassed
Yvonne (43) has been married and divorced twice. She’s afraid it might be her fault and therefore feels embarrassed about it. It’s also stopping her from getting into a new romanti…
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38 min
Episode 23 - Indecisiveness
Sarah (29) has many wishes, dreams and ideas. But she never gets to the point of actually doing or deciding something, because she gets overwhelmed and passive. Underneath lies the…
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45 min
Episode 22 - Attachment issues
Anouk (35) has a hard time attaching to people. But when she finally does, she can’t let go anymore and she becomes increasingly dependent and anxious about losing them. After a to…