Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to th...
Latest episodes
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36 min
Action #1: Acceptance — Grounding in What Is
We’ve arrived at the final step of the Shame Shifter Method: Action. But what if the first Action isn’t immediately doing or changing something? What if the first Action is simply…
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20 min
Anticipation - When Love Requires a Different Choice
We’re continuing our journey through the Shame Shifter Method—Awareness, Anticipation, and Action—learning how building these practices into our daily lives can help shift us from…
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23 min
Anticipation - When Love Requires a Different Choice
We’re continuing our journey through the Shame Shifter Method—Awareness, Anticipation, and Action—learning how building these practices into our daily lives can help shift us from…
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34 min
Anticipation - Staying Rooted in Your Own Energy
In this episode, Nadia continues our journey through the Shame Shifter Method—Awareness, Anticipation, and Action - a powerful tool that can turn codependent-like patterns into dee…
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37 min
Anticipation - Staying Rooted in Your Own Energy
In this episode, Nadia continues our journey through the Shame Shifter Method—Awareness, Anticipation, and Action - a powerful tool that can turn codependent-like patterns into dee…
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32 min
Anticipation - It Doesn’t Have to Feel Like Fear
We’re continuing our journey through the Shame Shifter Method—Awareness, Anticipation, and Action—a practice for recognizing the patterns and energy within and around us so we can…
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34 min
Anticipation - It Doesn’t Have to Feel Like Fear
We’re continuing our journey through the Shame Shifter Method—Awareness, Anticipation, and Action—a practice for recognizing the patterns and energy within and around us so we can…
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20 min
Awareness - My Body Gets a Voice, Too
What happens when Awareness moves out of the mind and into the body?While studying Chakra Psychology and working toward staying rooted in the heart, Nadia begins noticing something…
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23 min
Awareness - My Body Gets a Voice, Too
What happens when Awareness moves out of the mind and into the body?While studying Chakra Psychology and working toward staying rooted in the heart, Nadia begins noticing something…
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12 min
Awareness - Who Inside Me Is Answering?
Before asking, “What should I do?” what if we first asked, “Who inside me is answering?”In this deeply personal episode of Rising From Shame, Nadia explores the identities that can…
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15 min
Awareness - Who Inside Me Is Answering?
Before asking, “What should I do?” what if we first asked, “Who inside me is answering?” In this deeply personal episode of Rising From Shame, Nadia explores the identities that ca…
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28 min
Awareness: What If the Way You See Your Life Isn't the Only Way?
A new chapter begins. In this first episode of a new series, Nadia invite's you into her life as it's unfolding today—not just to share her story, but to explore what it means to b…
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20 min
Choosing Love One Moment at a Time: The Return Home (Ep 3 of 3 pt series)
Episode 3: The Return Home What does it really mean to come home to yourself? In the final episode of the three-part series, Choosing Love One Moment at a Time, Nadia brings togeth…
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22 min
Choosing Love One Moment at aTime: The Flow, Pt 1
What if you're not broken? What if energy just got stuck and is now ready to be released? In this Choosing Love One Moment at a Time: The Flow #1, Nadia explores how the natural fl…
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18 min
Choosing Love One Moment at a Time: Ep 1, The Choice, Pt 2
What if healing isn't about fixing the past, but choosing what moves forward through you? After an unforgettable journey to Costa Rica—following her mother's 91st birthday, her old…
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40 min
Choosing Love One Moment at a Time; Ep 1, The Choice, Pt 3
What if healing isn't about fixing the past, but choosing what moves forward through you? After an unforgettable journey to Costa Rica—following her mother's 91st birthday, her old…
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16 min
Choosing Love One Moment at a Time: Ep 1, The Choice, Pt 1
What if healing isn't about fixing the past, but choosing what moves forward through you? After an unforgettable journey to Costa Rica—following her mother's 91st birthday, her old…
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22 min
DIEGO's LIGHT...before he became my son
This week's episode is a celebration of DIEGO! I share the story of how I came to know him long before he became my son.From a near-death experience where I encountered an infinite…
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26 min
Mental Health Generationally & The Power of Being Seen
In honor of Mental Health Awareness Month, Nadia explores the heart of where true awareness begins—within the home, within our relationships, and within ourselves.In this solo epis…
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27 min
Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq. P…
In this heart-centered conversation, I sit down with Lisa Ramirez—attorney, mother, and candidate for California’s 40th Congressional District—to explore what it truly means to sta…