Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
by Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach · 156 episodes
HealthFitnessMental
*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection. I’ve been there. Hey sister-friend 👋🏽 Welcome to the Shades of Trauma Healing Podcast. A space for Christian women of all beautiful shades to...
Latest episodes
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9 min
155 | The Shades of Trauma Healing Podcast is Pausing
Hey friend, This is a bittersweet announcement for the Shades of Trauma Healing podcast. The podcast will be pausing for a while as God calls me to a new season and a significant p…
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18 min
154 | How Trauma Affects Spiritual Growth and Intimacy with God
Hey, Sister-friend 👋🏽 Have you ever found it challenging to connect with God, read your Bible, or just be still in His presence? Maybe you’re struggling with feeling close to God,…
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19 min
153 | How to Address Trauma Dumping in Yourself and Others
Hey, Sister-friend 👋🏽 Today we’re diving into a topic that's important and highly relevant for many trauma survivors. We will shine a light on trauma dumping, what is it, why it ha…
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20 min
152 | Why Trauma is Not What You Think, and Yes, You Need to Address it
Hey, Sister-friend 👋🏽 When I began working with people to help them heal from difficult childhood experiences, I began having more and more conversations at work and with people in…
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32 min
151 | How to Conquer Purpose Anxiety and Learn to Shine with Annie Mayfield
Hey, Sister-friend 👋🏽 My guest today is Annie Mayfield is a 4x Amazon best-seller, 6x author, and corporate account Executive who graduated from Wofford College with a BS in psycho…
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20 min
150 | Can You Control Your Life Better Than God?
Hey, Sister-friend 👋🏽 The idea of being in control can be intoxicating, especially for trauma survivors. At some point, many of us have tried to do God's job in running our own liv…
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35 min
149 | Your Inner Child Is Perfect, Your Inner Parent Needs Help with Kasia Dodd
Hey, Sister-friend 👋🏽 My guest on the show is Katarzyna "Kasia" Dodd, the founder of Inherence LLC, through which she pioneered the introduction of Emotional Freedom Techniques (EF…
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22 min
148 | Want to Get the Love, Joy and Discernment You Desire? Try This
Hey, Sister-friend 👋🏽 Many survivors of childhood trauma focus on what was done to them and the people who hurt them. They believe the key to healing, feeling joy and love is to ha…
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10 min
147 | How to Develop Empathy and Connect Deeply
Hey, Sister-friend 👋🏽 Opening your heart to others can feel downright scary when you've been hurt in the past. The last thing you want to be is vulnerable, and this can impact your…
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32 min
146 | From Angry Daughter to Inspired Author
Enjoy this replay. Today I have a special guest, Nanci Lamborn, who shares about her experience of childhood sexual abuse and the anger she felt towards her mother, who did not sup…
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10 min
145 | Want to Master Overthinking and Make Better Decisions? Try This - Part 2
Hey, Sister-friend 👋🏽 Today we look at part 2 of the tips for better decision-making Overthinking is draining as it can consume a significant amount of time and energy, hindering y…
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19 min
144 | 4 Pillars of Trauma Healing You Need to Understand - Part 2
Hey Sister-Friend, How are you doing today? I hope you are well Today, we will look at part 2 of the four pillars of trauma healing that every Christian woman should know. In par…
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9 min
143 | Want to Master Overthinking? Try These 5 Tips - Part 1
Hey, Sister-friend 👋🏽 Overthinking is essentially dwelling excessively on thoughts, ideas, or problems, often without reaching a conclusion. It causes people to replay situations o…
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39 min
142 | Removing Barriers to Mental Wellness in Christian BIPOC Communities with Margaret L. Conley
Hey, Sister-friend 👋🏽 Enjoy this repeat of one of my favourite episodes: Today, I have a special guest, Margaret L. Conley, to help raise awareness of how to approach mental wellne…
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9 min
141 | How to Make Every day a Success
Hey, Sister-friend 👋🏽 Is it just me, or are you finding that life is becoming more distracting? There is always something to think about, do, or solve. I was finding that my mind w…
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25 min
140 | 4 Pillars of Trauma Healing You Need to Understand - Part 1
Hey Sister-Friend, Today we get to explore the foundations of trauma healing. In this episode, I will share the foundation that Christian women should base their healing on and how…
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13 min
139 | You Can Trust God in Difficult Times
Hey, Sister-friend 👋🏽 Today, let's talk about something real, something maybe a little raw: trusting God when life feels…well, not so trusting. You've been hurt in the past, you’ve…
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13 min
138 | 5 Tips to be More Diferrentiated in Your Relationships
Hey, Sister-friend 👋🏽 Welcome back, my friend! If you listened to episode 134, you know I talked about losing yourself in a relationship and how differentiation is the key to stayi…
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8 min
137 | Quick and Easy Tips to Manage Stress With Body Attunement
Hey, Sister-friend 👋🏽 I’m taking how to attune to your body for better stress management today. As Christian women, we're often called in a million directions – family, church, wor…
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37 min
136 | Finding Wisdom in Your Trauma with Mina Satori
Hey, Sister-friend 👋🏽 My guest today is Mina Satori. Mina specializes in working with women entrepreneurs, creatives, and leaders who want to embrace their feminine power and thriv…