Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into yo...
Latest episodes
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45 min
This Scientist Studied Eyesight for 25 Years. The Breakthrough Came From a Flower. With Professor John Nolan
What if you woke up one day and couldn’t read the words on your phone screen? That’s what happened to Food Heals host Allison Melody recently when her vision suddenly became blurry…
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53 min
Doing Everything “Right” and Still Feeling Sick? Become the CEO of Your Health with Amanda Soukoulis
What do you do when your labs look “normal,” but you feel anything but? Amanda Soukoulis was a Dallas Cowboys Cheerleader finalist with a thriving career in private equity. From th…
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57 min
At 22, He Couldn’t Feed Himself. Then One Doctor Changed Everything: Miguel’s Chronic Fatigue Recovery Story
At 22, Miguel Bautista was so sick that his 75-year-old grandmother had to feed him and help him bathe. He experienced debilitating fatigue, brain fog, heart palpitations, and extr…
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1 h 00
Why a Lifelong Vegan Believes Eating Real Meat Could End Factory Farming with Bruce Friedrich
Could we see the end of factory farming within our lifetime? What if the answer is not convincing everyone to stop eating meat, but completely changing how meat is made? In this ep…
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1 h 01
How Dr. Anna Cabeca Reversed Early Menopause and Got Pregnant at 41
You’ve been lied to about menopause. Hot flashes, brain fog, weight gain, low libido, mood swings, and exhaustion are not symptoms you simply have to accept. Dr. Anna Cabeca is her…
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1 h 00
Hello Dolly! The Ridglan Rescue Beagle Who Changed My Life
Today’s episode is a full-circle moment. After months of covering the fight to save the beagles from Ridglan Farms, Allison is sharing the behind-the-scenes story of what happened…
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1 h 03
From Tear Gas to Touching Grass: Mansi Goel Had Just Met Her Team. Minutes Later, They Were on the Front Lines…
Mansi Goel and Allison Melody had just met. They were on their way to what they thought was a beagle rescue training session when the call came in: “It’s happening now.” In a shock…
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55 min
Undercover Hero Tells All: Whistleblower Scotty Gilbertson on the Beagles He Couldn’t Forget and the Freedom T…
Most people will never see what really happens behind closed doors inside a place like Ridglan Farms. Scotty Gilbertson did. Scotty is an undercover whistleblower who went inside t…
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1 h 01
The Moment We Found Out the Beagles Were Finally Being Released with Trey from Animal Activism Collective
What happens when people stop looking away and start showing up? In this emotional episode of Food Heals, Allison sits down with Trey, co-founder of Animal Activism Collective, rig…
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47 min
Tear-Gassed and Pepper Sprayed For Rescuing Beagles: What Really Happened at Ridglan Farms
We came prepared to carry beagles to safety. Instead, we walked into tear gas, pepper spray, rubber bullets, manure trenches, chaos, fear, and what felt like a war zone. In this ra…
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1 h 10
They Tried to Stop Rescuers Like Jennifer Tourkin. On April 19, Ella, Alli, and Jennifer Are Going Back to Fre…
They were born into cages, raised for experiments, and when brave people tried to get them out, those were the people placed in handcuffs. In this episode, Allison is joined by Ell…
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1 h 00
Arrested Saving Beagles: Pete Reimann’s Journey From Mocking Vegans to Becoming a Plant-Powered Hero
He went from mocking vegan videos to being arrested for carrying a rescued beagle to safety. In this episode, I sit down with vegan animal activist Pete Reimann to talk about the u…
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30 min
They Rescued 31 Beagles From Abuse at Ridglan Farms. Then 8 Were Taken Back.
Dogs like my beagle Lily are being bred for experiments in the U.S. Kept in cages.Used. Abused. Denied sunlight, freedom, play, safety, and love. But there are a brave group of peo…
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1 h 13
8 Out of 9 Dietary Guideline Authors Had Ties to Big Meat and Dairy. So What Are We Supposed to Eat? Dr. John…
Eight out of nine people writing the U.S. dietary guidelines had ties to Big Meat and Big Dairy. Hmm. So what does that mean for the nutrition advice we’re all supposed to trust? I…
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1 h 02
Every Anti-Vegan Argument Debunked: Danny Ishay Uses Logic and Humor to Destroy the Meat Industry’s Lies
Why do people get so angry about vegan food? Why do the same illogical arguments about meat keep showing up over and over again? And what happens when someone finally starts disman…
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1 h 04
James Van Der Beek: A Dawson's Creek Tribute with Industry Insiders Ryan Bailey & Jessica Sirikulbut
Today's episode is a deeply personal one. I was devastated to hear of the passing of James Van Der Beek. Like so many of you, I grew up watching Dawson's Creek. But for me, it was…
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1 h 06
The Dark Side of Dairy and the Secrets of Sexy Food, with a Side of Beverly Hills Tea (featuring Ellen Kanner…
In this episode, Allison Melody opens with a no filter Q&A that goes everywhere the mainstream won't. From the hidden reality of the dairy industry and why cows only produce milk w…
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1 h 22
508: 11 Shifts to Reset Your Health, Mind, Money, and Relationships in 2026
2026 is not a continuation of the old story. It's a clean slate. In this raw, unfiltered episode, Allison Melody shares 11 powerful shifts that can change your health, mindset, mon…
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55 min
507: Vegana Italiana: The Cookbook Every Plant-Based Foodie Needs with Chef Tara Punzone and Gene Stone
Get ready to fall in love with vegan Italian food. In this delicious episode of Food Heals, Allison sits down with Chef Tara Punzone, founder of LA's award-winning vegan restaurant…
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1 h 33
506: Fight, Flight, Freeze, Fawn: How Survival States Block Our Manifestation Power and How to Move From Traum…
We've all heard the promises of The Secret. If you think positive thoughts and raise your frequency, you can have, be, and do anything you want. But what happens when your nervous…