Dharma is a suite of podcasts dedicated to improving physical and mental health, and fostering a healthy lifestyle. Our mission at Dharma is to promote intellectual growth and broad education. We hold a firm belief that meditation without adequate training isn't enough. Comprehensive education combined with the cultivation of personal wisdom and mindfulness can have a far greater impact.Dharma's ideology is built upon awe, kindness, and collaboration. Accordingly, all podcasts created by Dharma are available free of charge and without any commercial advertisements. Dharma maintains neutrality, devoid of any religious, ideological, or political affiliations. All our content is grounded...
Latest episodes
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17 min
#24: The Significance of Life in the Light of Values
In this episode, we delve into the intricate relationship between personal values and the meaning of life. Our engaging dialogue explores how an individual's value system shapes th…
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17 min
#23: Inner Exploration 13 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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28 min
#22: Inner Exploration 12 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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16 min
#21: Inner Exploration 11 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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19 min
#20: Inner Exploration 10 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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20 min
#19: Inner Exploration 9 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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32 min
#18: Inner Exploration 8 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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17 min
#17: Inner Exploration 7 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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19 min
#16: Inner Exploration 6 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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24 min
#15: Inner Exploration 5 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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17 min
#14: Inner Exploration 4 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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22 min
#13: Inner Exploration 3 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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29 min
#12: Inner Exploration 2 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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27 min
#11: Inner Exploration 1 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to obser…
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17 min
#10: Understanding Values and Value Systems
In this episode, Ali and Amir delve into the concept of values and value systems. They discuss the influential roles of family, peer groups, and societal structures in shaping our…
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12 min
#9: Hypnotic Healing Journey: Cultivating Positive Relationships
In today's podcast, we explored the metaphor of our relationships as a garden, highlighting the importance of nurturing them with love, understanding, and compassion. This episode…
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7 min
#8: Hypnotic Healing Journey: Patience and Tolerance
In this episode, we delve into a peaceful guided meditation, designed to nourish the virtues of patience and tolerance within you. Inspired by nature's rhythm and resilience, we pl…
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12 min
#7: Hypnotic Healing Journey: Ultimate Self-Confidence
This hypnotic meditation is an internal voyage, crafted to help you discover and amplify your self-belief in your everyday life. By following this hypnotic journey, you'll learn to…
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9 min
#6: Hypnotic Healing Journey: Trauma Resolution
Facing and healing the traumas that have long been awaiting your courageous touch. This meditation not only creates a safe space for you to delve into past experiences, but it also…
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11 min
#5: Hypnotic Healing Journey: Cultivating Self-Acceptance and Embracing Enoughness
This is a guided self-hypnosis meditation designed to help you address and transform deep-rooted feelings of inadequacy. The journey takes you through a symbolic landscape, your ch…