Avigail has been teaching all ages from many walks of life for close to thirty years. Join her on a journey of deep meaning and compassion to improve your life by strengthening your connection to yourself. Join the podcast to find Torah light and your own inner strength and courage.
Latest episodes
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12 min
Chanukah 5785: Partnership of Darkness and Light
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10 min
Yom Kippur 5785
Make the most of your Yom Kippur. This episode can make a big difference.
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10 min
Yom Kippur 5785
Make the most of your Yom Kippur. This episode can make a big difference.
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8 min
Love Heals, Love Redeems
The exile and destruction of 9 Av is the exile of the soul. Love heals the soul and creates redemption.
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16 min
The Heart of Shavuos
What is the light of Shavuos? It is the light of us becoming expanded, radiant, open hearted vessels for receiving the Torah.
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10 min
Pesach: Eternal Freedom
In what way does the Exodus from Egypt actually make us free today? Join me to consider a deeper understanding of imprisonment and freedom.
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19 min
Nissan: Redemption in Every Moment
It's true that we have been waiting for the final Geula for what seems like forever. By looking through 'redemption lenses' we can begin to perceive Geulos at all times, and expand…
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10 min
Purim- Beyond the Rational Mind
Purim is celebrated in a unique way, and there's a reason for that. Join me as we dive deep- to rise above the confines of our cognition and learn about a new l, potentially life c…
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19 min
Lessons from the Moon...and the Sun
In honor of Rosh Chodesh Adar I, let's learn some lessons from the moon.
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9 min
Love and Compassion
For many of us, shame and guilt accompany our difficult experiences. Join me in exploring how Hashem relates to our human weaknesses. Please let me know how this works for you!
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7 min
Fan that Flame: a Chanukah Thought
Sometimes all we can see is ashes. Still, the truth is that there's always an ember somewhere in there. Chanukah is about the unconquerable and the unexpected. This Chanukah, let's…
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14 min
Follow Up to Choosing Life Today
In our previous episode, we shared perspectives to uplift and encourage us during our nation's latest battle. Today we talk about working in the nervous system to clear what may be…
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12 min
Choosing Life Today
Amidst grief and fear, we are invited to choose a path that will be life-giving and life-enhancing.
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7 min
Yom Kippur- A Quick Thought
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26 min
Teshuva: Sometimes it's Messy: How to get in the mode when you're not in the mood
Boundless sources of information and inspiration are available to us in this season of Teshuva. But what happens when these teachings aren't making their way to our hearts? Join me…
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30 min
Elul and Rosh Hashana
Try this loving approach to Rosh Hashana preparation that was shared with BYD Alumnae in 2021
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16 min
Thoughts for Tisha B'Av
How can we move through the heavy days that are upon us in a way that will add light to our lives and connect us to redemption? Join me for a perspective on the Tamuz- Av mourning…
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11 min
To Manufacture or To Be Mined? Emunah and Tefilah
Where can one find roots of connection to Hashem and an experience of Tefilah? Do we need to 'manufacture' these are or they inherently a part of our souls? Join me for some powerf…
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30 min
Aishes Chayil: A Deeper Look Part 3
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43 min
Aishes Chayil: A Deeper Look Part 2