A podcast about levelling up your mindset, building confidence, having fun & learning about Manifestation so that you can live your Fiery As F*ck Dream Life. Become your most confident self, do things you never thought you would be able to do. No more self doubt and negative self talk, we are here to be confident, have fun and live a life that really gets you excited! Hot girl, MILF, Confident and having a cracking time.
Latest episodes
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20 min
Ep 68: Business Decisions Meditation
This is a beautiful drop in mediation for you to help you feel calm and supported. It will allow you to see business decisions you have been hanging on to and not actioning. It wil…
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25 min
Ep 67: Business Growth, pivoting and finding a routine that gives me more freedom
In this episode I speak about the growth in business we have had over the last 2 years to 12 months. The challenging pieces of this and the leadership behaviours that were needed.…
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25 min
Ep 66: Why being the Capable one is burning you out. The Cost of Capable.
You have been the capable one for so long. It’s now not a complement anymore because its costing you everything. My 13 week program “THE COST OF CAPABLE” is not open via applicatio…
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27 min
Ep 65: The year of the Fire Horse. What I have been working through with my Nervous system to create the busin…
Talking about the year of the horse and what I think is the most important element of the horse to concentrate on. Then I speak about its not discipline you need it's a safe nervou…
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29 min
Ep 64: Are your goals really your goals?
Asking the hard questions ...are your goals really your goals. Or are they something you have told yourself you want to achieve because it's would allow you to feel loved, prove yo…
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39 min
Ep 63: Not your average goal setting - Manifestation, Shadow work, Quantum Leaping
This episode is fire!I want you to have the best year ever! To achieve more than you have ever before and be the truest and most fulfilled identity you have ever been before. to be…
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17 min
Ep 62: 2025 Reflection - Your shadow patterns and why reflections are so important to making your manifestatio…
Part one - is a reflection of your 2025. Reflections are so important because it brings awareness to your patterns and shadows and allows you the ability and awareness to make chan…
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23 min
Ep 61: End of year reflection, shadow blind spots and 2026 goal setting.
What a year it has been, and I am so excited to be back for good!!In this episode I give a recap of 2025 and some of the epic-ness that is coming for 2026!!We go through a 2025 ref…
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17 min
Ep: 60: Why have I been missing on the podcast & The Burnout Detox
This episode is all about why I have been missing on the podcast lately....AND what I have been doing behind the scenes. My FREE MASTERCLASS: THE BURNOUT DETOX https://go.lucybrown…
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35 min
Ep 59: Guest Jayme from Posy Socials. Imposter syndrome, limiting beliefs, strategy and marketing. What Jayme…
This was an amazing podcast episode with Jayme from Posy Socials. We chat about her new business (8+ months in), her role of Marketing Manager Georgie Stevenson's company "Rise & C…
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16 min
Ep 58: I have been trying to make myself wrong.
I just chat in this podcast about a pattern that showed up in my advance facilitator immersion yesterday and it was: Making myself wrong for everything - content, wanting to mum, b…
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24 min
Ep 57: YOUR ERA SERIES #3. Confidence isn't a vibe, it's not conditional. Confidence is unconditionally owning…
Confidence isn't a vibe, it's not conditional. Confidence is unconditionally owning all parts of you. I speak about my latest embodiment of my next level of confidence. How i had t…
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13 min
Ep 56: YOUR ERA SERIES: You're not "too much", your brightness just threatens others.
Welcome back to Your Era — the space where we ditch the filters, the people-pleasing, and the need to be palatable. This episode is going to be a big one, especially if you’ve ever…
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21 min
Ep 55: YOUR ERA SERIES - Stop hiding and waiting for the "right time" to be confident.
Your Era series is all about coming back to your true self, finding her again. Not hiding anymore. You are being authentic, you are confident and you are no longer hiding. Go throu…
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3 min
Ep 54: Welcome to the YOUR ERA Series
In this series you are coming back to YOU - YOUR AUTHENTIC SELF. NO more giving your power away, we are coming back to ourselves.Feeling safe as her.Feeling CONFIDENT as her. The C…
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11 min
Ep 53: A beautiful meditation helping you reconnect and step into your confidence.
Starting your day in a calm and connected way is so powerful to then be able to step into your confidence. Come say HI - I love a chat. instagram: www.instagram.com/lu.brown__
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52 min
Ep 52: An epic interview with Charlotte Mckinnon - about backing yourself, showing what you can create if you…
This interview was amazing! Charlotte's story about building the life she has now is so inspiring. from being the victim, being dumped in the week of valentines day, being told she…
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23 min
Ep 51: The Truth About How Confidence Is Built (Especially When You Feel Broken, Lost or stuck)
I am calling BS on the "you either have confidence or you don't" story. That confidence is built from motion, not in waiting for the perfect moment!!!!Before you build confidence y…
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29 min
Ep 50: What Is Confidence, Really? (Hint: It’s Not Just About Liking How You Look)
This (and the next few episodes) are exactly what you have been waiting for! You have been waiting for the right moment to really feel the confidence in your body and who you are -…
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20 min
Ep 49: Unpacking and redefining the confident Milfy energy.
Chatting about what Milf energy actually means to me and how it's so much deeper than sex. It's about being YOU to your core, it's about being soft and loving yet strong and sexy.…