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Unchained & Untamed

by Leona Schrock · 114 episodes

HealthFitnessMental

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Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode you’ll get the tools and resources to create the change in your life that you desire as you unleash your vision, gifts, voice and confidence to live the life of your dreams. Leona gives her listeners and clients love and support, however she takes the direct approach of helping to cut out the BS in our lives, so...

Latest episodes

  1. Breaking the silence Part 1

    Unmasked Quiz https://leonaschrockcoaching.netlify.app/quiz.html High Performers Mask https://www.paypal.com/ncp/payment/3W8ZXE7FWS4YW I’d love to connect with you more - on Instag…

    57 min
  2. I’m BAAACKKKKK...just not the same

    High Performers Mask Quiz: https://leonaschrockcoaching.netlify.app/quiz.html Welcome to my Website: https://leonaschrockcoaching.netlify.app/ Follow me on Instagram for more! I wo…

    38 min
  3. When high achieving collides with embodiment

    In this episode, Leona Schrock breaks down the terrifying, beautiful "burning" that happens when you stop performing for external validation and start building from soul-aligned po…

    18 min
  4. Grief in the upgrades in your life

    “Grief is the bridge between the woman you had to be and the one you’re destined to become.” In this episode, Leona Schrock pulls back the curtain on the silent grieving process th…

    19 min
  5. Year of the Fire Horse

    In this episode, I invite you into the energy of the Fire Horse: a powerful season of intuition, exhilaration, and surrender. Through personal stories and spiritual insight, I reve…

    17 min
  6. Reclaim her power

    In this episode, I call out the deep-rooted programming behind hustle culture and the belief that your worth is tied to how hard you work. I unpack how societal and religious condi…

    19 min
  7. Why you still feel unworthy after leaving religion

    In this episode, I expose the deep-rooted wound of unworthiness shaped by religious trauma, and how it quietly drives patterns of overworking, self-sacrifice, and the constant need…

    17 min
  8. Abadonment wound from religion

    In this powerful episode, I explore the deep psychological impact of religious trauma, focusing on the often-overlooked abandonment wound. Drawing from personal experience and deep…

    16 min
  9. The hidden wound of self betrayal from religion

    In this powerful and eye-opening episode, I dive into the deeply rooted impact of self-betrayal that often stems from growing up in rigid, authority-driven religious environments.…

    25 min
  10. From Amish to Aligned

    In this deeply moving episode, I courageously unpack the identity-shattering journey of leaving a cult-like religious community and reclaiming her authentic self. From my Amish roo…

    18 min
  11. Being the CEO of your life

    In this powerful episode, I invite you to step into the role of CEO of Your Life, challenging you to break free from outdated norms, self-doubt, and inherited limitations. Drawing…

    28 min
  12. Unwrap your power

    In this transformative episode, I invite you to move from survival mode into true self-empowerment by reconnecting with your deepest desires. Through raw storytelling and soulful i…

    50 min
  13. Transforming Trauma into Power

    In this powerful episode, I unpack what it really takes to transform trauma into personal power. Drawing from my decision to leave my marriage and rebuild my life, I reveal how emo…

    33 min
  14. Leaving The Amish Culture

    From captivity to calling—this story will crack your heart wide open. In this powerful episode, I share my raw and transformative journey of leaving the Amish community, healing re…

    35 min
  15. Unlocking your desires

    In this insightful episode, I explore why vision boards often fail and how true manifestation begins with identity and self-awareness. Drawing from my Unlock Your Power mastermind…

    17 min
  16. The root of why your dreams aren't a reality yet

    In this empowering episode, I invite you into a deep, soul-stretching conversation about what it really takes to turn your dreams into reality—especially during the emotional whirl…

    20 min
  17. Reclaiming the sacred woman within with Johanna

    In this soul-stirring episode, I sit down with Johanna— a fierce, creative force from Finland whose journey from chronic pain and depression to empowered motherhood and leadership…

    55 min
  18. Stop Leaking, Start Leading: The Energy Shift That Changes Everything

    In this transformative episode, I dive deep into the art of energy management and the power of personal transformation. I invite listeners to identify where their energy is silentl…

    26 min
  19. Unlocking shame around singleness

    In this heartfelt episode, I vulnerably explore the emotional layers and societal expectations surrounding being single—especially as a single mom. Fresh from a transformative even…

    43 min
  20. 7 keys to falling in love with life

    In this solo episode, I get real about turning neurodivergence—like ADHD—into a strength. With raw honesty and inspiring stories, I walk you through my seven-step guide to building…

    34 min
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