Work Well with Stephanie Wolfe, Business owner and Board-certified Health and Wellness Coach. Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Work Well shows will be devoted to Stephanie’s Wellness Wheel and will include topics of Fitness, Nutrition, Work-Life Balance, Faith, Core Values, Marriage, Family, Friendships, Career, Goal Setting, Wellness Vision Casting, Endorphin Boosting, Stress Busting, and so much more. You may think you know what you need to know, but what if you don’t? Work Well with Stephanie Wolfe. Subscribe now to start your wellness journey with your boar...
Latest episodes
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25 min
Whoville Wisdom Leads to Grinch 2.0
Grinches are not born grinches. A little loving kindness can go a long way. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is "Li…
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40 min
Joy to YOUR World
On this week's episode, Stephanie discusses how modern day distractions can get in the way of your joy. Stephanie Wolfe is a business owner and board-certified Health and Wellness…
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33 min
Reclaiming a Lost (or Stolen) Attitude
On this week's episode, Stephanie discusses the factors that can steal your positivity and how to reclaim that lost attitude. Stephanie Wolfe is a business owner and board-certifie…
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29 min
Attitude, How We Think! It's a Little Thing that Makes a BIG Difference
On this week's episode, Stephanie discusses how big of an impact your attitude has on your life overall. Stephanie Wolfe is a business owner and board-certified Health and Wellness…
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50 min
Leading Ladies Reunion
On this week's episode, Stephanie reunites with three of her longtime friends from her "Leading Ladies" program, Belinda Hiti, Jenn Sexton, and Theta Shank. Stephanie Wolfe is a bu…
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49 min
Pastoral Prospective
On this week's episode, in honor of Pastor's Appreciation Day, Stephanie is joined by her favorite pastor, her husband Jack Wolfe. Stephanie Wolfe is a business owner and board-cer…
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30 min
Daddy's Little Girl
On this week's episode, Stephanie talks about her relationship with her late father, Bill, in honor of his birthday this month. Stephanie Wolfe is a business owner and board-certif…
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38 min
Don't Worry, Be Happy
On this week's episode, Stephanie discusses the negative effects of worrying and how you can make the choice to be happy! Stephanie Wolfe is a business owner and board-certified He…
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36 min
Find Your Fit
On this week's episode, Stephanie discusses the benefit of exercise, sitting less and moving more, and how movement is medicine for your whole body and brain. Stephanie Wolfe is a…
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51 min
Self-Care SuperPowers
On this week's episode, Stephanie and her guest, Jennifer Wilmoth of Thrive Forward Therapy, share stress busting tips directed towards children and teens with their combined self-…
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35 min
Go To Work WELL!
On this week's episode, in honor of Labor Day and the work force across America, Stephanie's message is to go to work WELL! Stephanie Wolfe is a business owner and board-certified…
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53 min
Coach In Your Corner Partnership
On this week's episode, Stephanie and fellow certified health coaches Rachel Sousa and Sherry Davis discuss the power of their trademark "Coach In Your Corner Partnership" and what…
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44 min
Me? A Mentor??
On this week's episode, Stephanie discusses leadership and mentorship with her mentee of the past year, Rochelle Christie-Spann. Stephanie Wolfe is a business owner and board-certi…
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47 min
Mothers, Mentors and Monsters
On this week's episode, Stephanie discusses mentorship with her own former mentor, Dan Reiland. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. H…
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38 min
Change Your Mind, Change Your Life
On this week's episode, Stephanie offers her tips for making changes in your life. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto…
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45 min
What Do You Want To Be When You Grow Up?
On this week's episode, Stephanie asks "What Do You Want To Be When You Grow Up?" with her guest Dan Braverman of Business RadioX. Stephanie Wolfe is a business owner and board-cer…
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34 min
Aging Gracefully: Finding Purpose (Part 2)
On this week's episode, Stephanie wraps up her ‘Aging Gracefully' series by discussing the steps to take on the way to finding your purpose. Stephanie Wolfe is a business owner and…
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44 min
Aging Gracefully: Finding Purpose
On this week's episode, Stephanie and her husband Jack discuss the many different career and personal ventures they've both explored throughout their lives. Stephanie Wolfe is a bu…
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25 min
Aging Gracefully: 65 Years of Awesomeness
On this week's episode, Stephanie talks about overcoming some of the health issues she's experienced during her awesome 65 years of life. Stephanie Wolfe is a business owner and bo…
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23 min
Aging Gracefully: Celebrate the Season of your Life and the Step you are On!
On this week's episode, Stephanie discusses aging and the importance of celebrating the steps you are currently on as you progress through life. Stephanie Wolfe is a business owner…