Join Seeking Sakoon on Mindful Moments, a show dedicated to your mental wellbeing
Latest episodes
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26 min
Women's Life Coach
On today's episode of Mindful Moments Farah talks to Soumaya Ettouji who is a Woman's Life Coach
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26 min
Domestic Abuse Part 5
On this episode of Mindful Moments sister farah talks about domestic abuse (episode 5)
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26 min
Domestic abuse episode 4
On this episode of Mindful Moments sister farah talks about domestic abuse (episode 4) with Syeda Reza: from being abused to helping the abused.
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26 min
Domestic Abuse part 3
On today's episode of Mindful Moments Farah talks to Habiba about Domestic Abuse.
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26 min
Domestic Abuse part 2
On today's episode of Mindful Moment Farah continues her topic on Domestic Abuse (Part 2), as she talks to Zuhair Girach who is a holistic wellbeing consultant and founder of Aafiy…
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26 min
Domestic Abuse
On this episode of Mindful Moments sister Farah talks to Hina Junejo who is a relationship counsellor, and they talk about Domestic abuse.
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26 min
Work-Life Balance and Wellbeing in the Workplace
Work-Life Balance and Wellbeing in the WorkplaceWith My guests are Tawfiq Hamid and Mahrukh Ali.
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26 min
Spiritual Burnout and How to Push Forward after Ramadan
Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about spiritual burnout, and how to push forward in the final days of Ramadan and beyond.
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26 min
Seclusion & Itikaaf - What Link Does it Have to Spiritual Wellbeing?
Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about seclusion & itikaaf and the link that it has to spiritual wellbeing.
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26 min
Food & Its Effects on Spiritual Wellbeing
Farah from Seeking Sakoon is joined by Ustadh Nooruddeen & Sadia Lira to speak about food, our relation to it & the way it effects our spiritual wellbeing.
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26 min
Obsessive Compulsive Disorder and How to Push Forward in Ramadan
Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about Obsessive Compulsive Disorder (OCD) and how to manage it during Ramadan.
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26 min
Studying in the Field of Mental Health at University- Why is it Valuable to Us?
Farah from Seeking Sakoon speaks with Umar about studying mental wellbeing and the importance of encouraging the younger generation to explore options in the field of counselling a…