WRAL Triangle and Two is a sports podcast from WRAL in Raleigh, North Carolina. The show takes the Triangle sports stories you care about and gives you the “how” and “why” behind them. WRAL’s Louis Fernandez, Chris Lea, Brian Murphy and Pat Welter discuss the top sports stories with connections to NC State, North Carolina, Duke and the Triangle.
Latest episodes
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9 min
Stanley Cup champions: Hurricanes dominate Golden Knights in Game 6
Brian Murphy and Chris Lea break down the dominant Game 6 performance that earned the Carolina Hurricanes the 2026 Stanley Cup.
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17 min
Rapid Reaction: Power play works like a charm in Canes' Game 5 win over Vegas in Stanley Cup Final
WRAL's Chris Lea, Pat Welter and Brian Murphy break down the Carolina Hurricanes' 4-2 win over the Vegas Golden Knights in Game 5 to take a 3-2 series lead in the Stanley Cup Final…
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16 min
Rapid Reaction: Is Brandon Bussi the starting goalie moving forward? Canes tie the series 2-2
WRAL's Chris Lea, Pat Welter and Brian Murphy break down the Carolina Hurricanes' 5-3 win over the Vegas Golden Knights in Game 4 of the Stanley Cup Final. The series is tied 2-2.…
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17 min
Should the Canes start Brandon Bussi for Game 4 of the Stanley Cup Final?
WRAL's Chris Lea, Pat Welter and Brian Murphy explain the Carolina Hurricanes' 5-4 double-overtime loss to the Vegas Golden Knights in Game 3. Should the Carolina Hurricanes allow…
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14 min
Former Carolina Hurricanes player Kevin Weekes chats with WRAL
Former Carolina Hurricanes goaltender Kevin Weekes talks with WRAL's Chris Lea and Pat Welter, recounting his time in Raleigh and Greensboro in the late '90s and early 2000s. Plus,…
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13 min
Are the Carolina Hurricanes unbeatable in OT? Canes beat Vegas 4-3 to tie the series
WRAL's Chris Lea and Pat Welter break down the Carolina Hurricanes' 4-3 overtime win in Game 2 of the Stanley Cup Final versus the Vegas Golden Knights. The series is now tied 1-1.
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17 min
Rapid reaction: Canes drop 5-4 thriller in Game 1 of the Stanley Cup Final
WRAL's Chris Lea and Pat Welter break down the Carolina Hurricanes' 5-4 loss in Game 1 of the Stanley Cup Final versus the Vegas Golden Knights.
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19 min
Canes vs. Golden Knights: Preview of Game 1 of the Stanley Cup Final
WRAL's Chris Lea, Pat Welter and Brian Murphy preview Game 1 of the Stanley Cup Final between the Carolina Hurricanes and the Vegas Golden Knights.
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22 min
Rapid Reaction: Ole! Why the Canes were in perfect position to make it back to the Stanley Cup Final
WRAL's Chris Lea & Pat Welter break down the Carolina Hurricanes' 6-1 win versus Montreal in Game 5 of the NHL's Eastern Conference Final to advance to the Stanley Cup Final for th…
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20 min
Hurricanes dominate Canadiens 4-0 to take a 3-1 lead in the ECF
WRAL's Chris Lea & Brian Murphy break down the Carolina Hurricanes' 4-0 shutout win at Montreal in Game 4 of the NHL's Eastern Conference Final to take a 3-1 series lead. The Hurri…
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15 min
Rapid reaction: Canes win 3-2 in overtime, Carolina takes 2-1 series lead vs. Montreal
WRAL's Chris Lea and Brian Murphy break down the Carolina Hurricanes' 3-2 overtime win at Montreal in Game 3 of the NHL's Eastern Conference Final to take a 2-1 series lead.
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23 min
Disqualified for celebrating? Inside the decision that cost a NC school a state track title
WRAL Sports investigative reporter Brian Murphy and HighSchoolOT Managing Editor Joel Bryant discuss Mallard Creek High School runner Nyan Brown's disqualification in the 4x400 rel…
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17 min
NC State AD Boo Corrigan discusses challenges of NIL era
NC State athletics director Boo Corrigan sat down with WRAL's Pat Welter and Brian Murphy at the ACC spring meetings in Amelia Island, Florida. Corrigan discussed the challenges of…
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25 min
UNC's next AD Steve Newmark talks Bill Belichick, Michael Malone and the race for revenue
WRAL's Pat Welter and Brian Murphy spoke with UNC executive associate athletic director Steve Newmark. Newmark discussed all things UNC sports, including Bill Belichick's second se…
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11 min
'I'm building a program not just a team': NC State head coach Justin Gainey at ACC Meetings
WRAL's Pat Welter and Brian Murphy spoke with the NC State basketball coach Justin Gainey on his outlook for the 2026-27 season.
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14 min
'I want to win a championship at NC State': Dave Doeren at ACC Meetings
WRAL's Pat Welter and Brian Murphy spoke with NC State coach Dave Doeren about his goals for the 2026 season. Doeren is entering his 14th season at NC State.
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13 min
Money, money, money: Previewing the biggest storylines at the ACC Meetings
WRAL's Pat Welter and Brian Murphy preview the biggest storylines at the ACC Meetings at Amelia Island, Florida.
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13 min
Takeaways from WRAL's report on UNC football parking complaints, speeding tickets
WRAL's Pat Welter and Brian Murphy discussed their report of a University of North Carolina professor who has complained about the parking and driving habits of UNC football player…
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17 min
Still perfect! Hurricanes come alive to take a 2-0 series lead over Flyers
WRAL’s Pat Welter and Chris Lea discuss the Carolina Hurricanes' comeback win against the Philadelphia Flyers in Game 2 of their second-round series. The Canes have a perfect 6-0 r…
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10 min
One on one with Carolina Hurricanes forward Taylor Hall
WRAL's Pat Welter had a one-on-one interview with Carolina Hurricanes forward Taylor Hall ahead of the team's second-round series against the Philadelphia Flyers.