Taekwondo's #1 podcast, featuring interviews, news, training techniques, and information about Taekwondo from the pages of Taekwondo Life Magazine. We Celebrate Life Through Taekwondo, and here is the place to hear the best guests and get the most updated information on the art and sport of Taekwondo. From coverage of the Summer Olympics to the latest martial arts action film reviews, Taekwondo Life Magazine is always first on the scene with the most thorough coverage and enjoyable. Nominated as the "Best Podcast on Long Island" 2020, 2021, and 2022!Named the "#1 Taekwondo Podcast You Must Follow in 2021" by Feedspot.
Latest episodes
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24 min
Ruby Garnet Talks "DogWood" With TKD Life Magazine
Ruby Garnet Talks "DogWood" With Master Marc Zirogiannis, fromTKD Life Magazine. A Marine veteran of the Iraq war and longtime government intelligence expert, this mother of three…
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6 min
Take Action- Support Korea
In this episode Master Marc Zirogiannis discusses the United States' threats to withdraw support for South Korea and what actions can be taken to use your voice to influence US gov…
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13 min
Moustapha Diakhate Post Fight Interview-PFLNY
Light Heavyweight Bout: Moustapha Diakhate (6-0-1) defeated Darryl Walker (2-1) via TKO (strikes) at 2:35 in round one. Moustapha Diakhate (6-0-1) kicked off the main card with a b…
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13 min
“Dangerous” Dakota Ditcheva Post Fight Interview-PFL NY
The co-main event saw the triumphant return of #1-“Dangerous” Dakota Ditcheva (16-0), as she defeated #6-Denise “Miss Dynamite” Kielholtz (9-6) by unanimous decision. Stepping into…
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2 min
PFL CEO John Martin Discusses the MVP Promotions Merger
PFL CEO John Martin Discusses the MVP Promotions Merger on July 31, 2026 after the fight at UBS Arena. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information…
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13 min
PFLMMA NY Wrap Up Show
Master Marc Zirogiannis breaks down his coverage of the July 31, 2026 PFL MMA event and the merger of PFL and Most Valuable Promotions. UBS Arena played host to an action-packed ni…
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16 min
Talking Taekwondo with the Goddess of Slots
Talking Taekwondo with the Goddess of Slots. Master Marc Zirogiannis talks Taekwondo and more with Lorraine Ziff, the Goddess of Slots, and 3rd Dan Taekwondo Black Belt. Lorraine Z…
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17 min
Talking "Above & Below" with Director Jesse V. Johnson
During a Mexican shark dive, five friends are ambushed after discovering cartel cocaine. Trapped in a shark cage, Tatiana and Kaley are forced by the cartel to retrieve a bag of dr…
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8 min
The Post IVR Head Shot Challenge World
Master Marc Zirogiannis, Taekwondo master and International Referees looks at The Post IVR Head Shot Challenge World. Master Zirogiannis discusses his perspective on the Taekwondo…
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11 min
USAT Freestyle Rules Summary
A look at the USAT Freestyle Rules heading into 2026 USAT Nationals to be held in Charlotte, NC from July 1-5, 2026. This is taken from the most recent USA Taekwondo Referee Vice C…
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8 min
Ip Man: Kung Fu Legend- Movie Review
Master Marc Zirogiannis reviewed the new Well Go USA Release: Ip Man Kung Fu Legend Synopsis: The thrilling follow-up to 2019’s Ip Man: Kung Fu Master, director Li Liming’s IP MAN:…
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5 min
The Furious Will Leave You Speechless
SYNOPSIS: After the daughter of Wang Wei (Xie Miao) is kidnapped by a criminal network and he receives no help from the corrupt police, Wei sets out on a rampage to find her himsel…
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7 min
The Father Of Mexican Taekwondo Passes Away
The Father Of Mexican Taekwondo Passes Away. May 16, 2026 (Mexico)– Dai-won Moon, the legendary Grandmaster, and Father of Mexican Taekwondo passed away today at 83 years old. Gran…
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8 min
The 2026 Pan Am Taekwondo Championships Wrap Up
Master Marc Zirogiannis discusses the wrap up of the US performance at the 2026 Pan American Taekwondo Championships held in Rio, Brazil from May 7-11. Here is how Mundo Taekwondo…
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6 min
USA Taekwondo's National Demonstration Team Roll Out
USA Taekwondo's National Demonstration Team Roll Out. USA TAEKWONDO UNVEILS FIRST‑EVER TEAM USA NATIONAL TAEKWONDO DEMONSTRATION TEAM — A NEW ERA BEGINS This July in Charlotte, NC,…
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5 min
The World Taekwondo IR Refresher-Charlotte Wrap Up
The World Taekwondo IR Refresher-Charlotte Wrap Up. A brief discussion of World Taekwondo's International Referee Refreshers in Kyorugi and Poomsae which just came to a close on Ma…
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9 min
One Spoon of Chocolate Movie Review
Master Marc Zirogiannis reviews the new martial arts action thriller, One Spoon of Chocolate, from RZA and Quentin Tarantino. This film, from Variance Films, is hitting theaters on…
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3 min
Breaking News: Kukkiwon Dissolves US Branches
Breaking News: Kukkiwon Dissolves US Branches. It has been confirmed that the one year old Kukkiwon branch system put in place by former Kukkiwon President, Dong Sup Lee, has been…
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5 min
Breaking News: WT Rule Changes Effective June 2026
A preview of the new World Taekwondo Sparring Rule changes approved at the 2026 Junior World Championships. These include Increase in the point gap, boundary GJ changes, and new pe…
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2 min
The Forbidden City Giveaway
THE FORBIDDEN CITY – an award-winning, action-packed tale of two strangers seeking truth and vengeance -- debuting on Digital March 17 and 4K Ultra HD, Blu-ray and DVD April 21 fro…