The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Re...
Latest episodes
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35 min
Introducing: How to Be Superhuman
If you love stories about going to the very edge of human endurance, then you’re in for a treat. We’ve just launched Season 3 of our adventure podcast How to Be Superhuman, with 12…
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38 min
Skydiving through Tower Bridge with Marco Waltenspiel & Marco Fürst (Live Show)
How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst & Marco Waltenspiel, the two 'Wings through Tower Bridge' skydive…
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27 min
Sasha DiGiulian (Part B) - Learn to use breathing to control your nerves!
In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you de…
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35 min
Sasha DiGiulian (Part A) - About how she keeps on falling and failing but still continues pushing progession
Trailblazing climber Sasha DiGiulian allows us a peek into her mind and walks host Lisa through how she managed to sustain 5 hip surgeries and compete in a "sport of failure" witho…
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14 min
Introducing Red Bull Racing’s Talking Bull podcast!
Hey friends, we want to introduce you to another Red Bull podcast that we think you will love! The Talking Bull podcast brings you exclusive content from behind the scenes of the R…
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1 h 01
Dr. Michael Gervais - Why FOPO (Fear Of People's Opinions) is the biggest obstacle to reaching our full potent…
In a special chat with 'Finding Mastery' host and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept FO…
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11 min
Miles Chamley-Watson (Part B) – The ultimate guide to ACTUALLY letting go
A lesson shared by pro-fencer Miles Chamley-Watson inspires sports psychologist York-Peter Klöppel to break down how exactly you can learn to let go of a topic you have been strugg…
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30 min
Miles Chamley-Watson (Part A) - Why a short memory is the key to winning
This week pro-fencer Miles Chamley-Watson talks to host Lisa about why the best athletes have the shortest memory and how his mask shapes his approach to competition. Reach out to…
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13 min
Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!
Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.Reach out to u…
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50 min
Smriti Mandhana (Part A) – What goes in the diary stays in the diary
WPL-winning cricket captain Smriti Mandhana explains how finding a few minutes of calm before games – and some brutally honest journalling – helps her thrive on the pressure that n…
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16 min
Jamie O'Brien (Part B) - Mind over matter, why a strong mind can conquer any challenge
After a great conversation with surfing legend Jamie O'Brien, sports psychologist York-Peter Klöppel explains why Jamie's ability of becoming friends with your fear is the ultimate…
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47 min
Jamie O'Brien (Part A) – On how to become superhuman and breaking 26 surfboards in 6 months
Surfing legend Jamie O'Brien chats to host Lisa about taking calculated risks, why the flow state is so important to him and how he carries on his legacy and love for surfing. Do y…
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20 min
B-Boy Phil Wizard (Part B) - Why talking to yourself helps you win
Building on Lisa's chat with breaking champion Phil Wizard, sports psychologist York-Peter Klöppel analyses ways to take control of your inner monologue and self-talk your way to s…
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54 min
B-Boy Phil Wizard (Part A) - "I'm getting tired of living this way" and his constant battle with imposter synd…
Breaking champion and Red Bull BC One Winner B-boy Phil Wizard opens up to host Lisa about his experience with negative self-talk and how he deals with imposter syndrome. Phil Wiza…
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13 min
Introducing The Norwegian Method with Olav Bu!
Olav, one of our favourite guests this season has his own podcast that we know you’ll love! It’s co-hosted by Dr. David Lipman, as he and Olav discuss the Norwegian method in depth…
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21 min
Kristian Blummenfelt & coach Olav Bu (Part B) - How to build your own Breakthrough!
In Tuesdays conversation with world champion and record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, sports psychologist York-Peter Klöppel explains what makes t…
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1 h 05
Kristian Blummenfelt and coach Olav Bu (Part A) – How they defy what science thought was impossible
In a conversation with record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, Mind Set Win host Lisa explores how far they will go to find peak human performance. L…
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20 min
Drew Binsky (Part B) - Why do humans choose the bad over the unknown?
In this week’s Part B, York-Peter extracts the most important takeaways from Lisa’s conversation with Travel content creator and YouTuber Drew Binsky. He tackles questions like ‘Wh…
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50 min
Drew Binsky (Part A) - “I’ve met a man who hasn’t slept in 62 years”
Having visited every country, travel Content Creator Drew Binsky has been on the most dangerous and heaviest cargo train in the world for 2 days, has had food poisoning over 70 tim…
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20 min
Siya Kolisi (Part B) - World Cup Winning captain shares how you can become a better leader.
Using Siya Kolisi’s conversation with Lisa as an example, York-Peter and Lisa break down what it means to be a good leader and increase your self-awarenes. Take this test to find y…