The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur
by Aubrey Bahr | Trauma-Informed Coach & Photographer · 200 episodes
BusinessEntrepreneurshipSociety
Sometimes, when our business is growing, we face the inevitable bouts of feeling burned out. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered are surface bandaids and situational solutions. But not here. It is my hope that through this podcast, I will be able to teach you how to subconsciously sideline these limiting beliefs and overcome the trials of running a business in a competitive and sometimes ov...
Latest episodes
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22 min
I asked AI to psychoanalyze me: How to spot when Self-Awareness, Overthinking & Coping Mechanisms become armor…
What if the traits you are most proud of are also the ones protecting you from the feelings you do not want to feel? In this episode of The Sacred Momentum, Aubrey gets deeply hone…
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16 min
When your body reacts before your mind understands: Nervous System triggers & emotional safety (227)
Have you ever had an emotional reaction that felt completely out of proportion to what was happening? One minute you're fine, and the next you're angry, overwhelmed, shutting down,…
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13 min
Your sensitivity ins't the problem- Somatic tools for Empaths & Highly Sensitive People (226)
What happens when your body feels something before your mind understands it? In this episode of The Sacred Momentum, Aubrey shares a powerful experience of becoming suddenly nausea…
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20 min
Spiritual Warfare in Eclipse Season: 7 ways to protect yourself today (225)
Eclipse season 2026 is bringing intense energy, emotional sensitivity, spiritual awakenings—and for many people, a heightened sense of spiritual warfare. With the August 12 solar e…
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23 min
Is it Intuition or is your Nervous System trying to protect you? How to know the difference (224)
And this is where some of the sayings we repeat—especially among women—can become really misleading. We hear things like, “A woman’s intuition is never wrong.” “Trust your gut.” “Y…
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15 min
Chiron retrograde has arrived: The Astrology behind your money, self-worth & subconscious wounds resurfacing r…
Chiron Retrograde Has Arrived: The Astrology Behind Your Money, Self-Worth & Subconscious Wounds Resurfacing Right Now Chiron just stationed retrograde in Taurus — the first time s…
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20 min
The Sacred Momentum Manifesto: You were never meant to force your becoming. (222)
What if momentum was never meant to be forced? In this deeply personal manifesto episode, Aubrey Bahr shares the heart behind The Sacred Momentum—a space where subconscious healing…
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16 min
You're not STUCK, you are in between waves. Navigating slower seasons in your business and life. (221)
You’re Not Stuck—You’re Between Waves What if your slower season isn’t a sign that you’ve lost your momentum, creativity, ambition, or purpose? What if you’re simply between waves?…
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12 min
Why you secretly hold onto pain | Uranus in Gemini & the stories that keep us stuck. (220)
Why do we hold onto painful stories even when we say we want to heal? In this episode of The Sacred Momentum with Aubrey Bahr, Aubrey dives deep into the subconscious patterns that…
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18 min
From scarcity to trust: Healing my money mindset through the nervous system (219)
Today’s episode is raw, personal, and honestly… a full-circle moment in my journey with scarcity and money. A long-time client of mine—someone I’ve worked with consistently for nea…
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20 min
The Veil is thinner right now: Signs you’re becoming more intuitive (218)
Lately, more and more people have been asking the same thing: Why do I feel more intuitive right now? If you’ve been noticing stronger gut feelings, synchronicities, emotional sens…
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14 min
When your Intuition goes quiet: Why overthinking isn’t the problem (217)
In this episode, we’re diving into something so many women experience but rarely understand: the connection between your nervous system and your intuition. If you’ve been feeling c…
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14 min
The timeline you’re outgrowing, but still clinging to. (216)
If your life feels uncomfortable, uncertain, or like you don’t even recognize yourself right now, you are not alone. In this episode, we are diving deep into eclipse season, curren…
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12 min
Your Nervous System isn't the enemy! How survival mode shapes your money, relationships, creativity, and succe…
Good morning, my friends. Imagine for a moment that the thing holding you back is not a lack of willpower but an ancient, well-meaning bodyguard living inside you—your nervous syst…
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17 min
Neptune in Aries has arrived. How this 14-year transit will change love, motherhood, and creative women (214)
A brand-new 14-year astrology cycle has begun — and creative women, mothers, and intuitive leaders are already feeling it. In this episode, Aubrey breaks down the powerful shift of…
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11 min
The Nervous System is the CEO of your life: Why mindset work isn’t enough (213)
We’re told that if we just change our mindset, everything else will fall into place. But what if that advice is incomplete? In this episode, we explore why your nervous system—not…
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16 min
You healed — But forgot to Live, A New Year wake-up call (212)
You Healed — But Forgot to Live: A New Year Wake-Up Call As the year comes to a close, many women find themselves more aware, more regulated, and more emotionally intelligent than…
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8 min
You don’t need to finish the year strong, you need to finish it honest (211)
As the year comes to a close, many women feel the pressure to finish strong — to push harder, tie everything up neatly, and prove that the year “counted.” But what if that pressure…
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16 min
Stop asking, start feeling: What does your human design say about your intuition (210)
Human Design as an Intuition Manual (Not a Personality Test) What if your intuition isn’t something you need to develop — but something you need to stop overriding? In this episode…
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8 min
Answering the Call: Divine purpose, intuitive nudges, and the art of actually listening (209)
If it’s your calling… it won’t let you hide. It won’t quiet down just because you’re tired, overwhelmed, or trying to convince yourself that “now isn’t the right time.” A true call…