The latest news, views and interviews from the world of Welsh rugby.
Latest episodes
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49 min ↗
Testing, testing 1,2, 3 ... URC & WXV review
Synopsis - Gareth Rhys Owen and Lauren Salter are joined by former Wales internationals Scott Baldwin and Philippa Tuttiett to review the weekend's action and Scrum V reporter Matt…
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40 min ↗
The Warm Up: 'I'd pick me... I mean Mee'
Lauren Salter and former Wales trio Alex Cuthbert, Ellis Jenkins and Liam Williams pore over Steve Tandy's latest squad selection.
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39 min ↗
WRU's £18m loss: Is Welsh rugby living beyond its means?
Gareth Rhys Owen speaks to WRU chief financial officer Gavin Marshall about an £18.1m loss, another forecast loss and why he believes funding for the professional regions must be r…
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47 min ↗
Wales squad announcement, European rugby and private jets!
Gareth Rhys Owen and Lauren Salter are joined by Wales Head Coach Steve Tandy after he named his squad for the Nations Championship tests. Rugby writer Alex Bywater also joins to r…
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26 min ↗
Sayonara Wales, konnichiwa Japan
Before Wales left for Japan for their two WXV test matches, head coach Sean Lynn, captain Alex Callender and scrum half Seren Lockwood sat down with Gareth Rhys Owen, Lauren Salter…
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44 min ↗
The Warm Up: I was listening to a podcast...
Lauren Salter previews a bumper weekend of European rugby with Champions Cup winner Liam Williams, alongside former Wales pair Jonathan Davies and Scott Baldwin…who it turns out li…
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34 min ↗
The Welsh Tigers
Gareth Rhys Owen heads to Leicester Tigers to catch up with Wales back row trio Aaron Wainwright, Olly Cracknell and Tommy Reffell, who are making an impact together in the Premier…
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47 min ↗
Laptops at the ready .. URC review and Welsh rugby politics
Gareth and Lauren are joined by former Wales hooker, and current Bridgend coach Scott Baldwin to reflect on the Welsh regions results in the URC and discuss the WRU’s new report on…
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46 min ↗
The Warm Up: Buenas Tardes
Lauren Salter is joined by former internationals Liam Williams, Alex Cuthbert and Ellis Jenkins to preview another busy weekend of the URC.
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1 h 09 ↗
Behind the scenes at the Scarlets
Scrum V goes behind the scenes at the Scarlets as they reflect on their start to the new seasonGareth Rhys Owen and Lauren Salter meet Director of Rugby Nigel Davies, Managing Dire…
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36 min ↗
The Warm Up: One Year To The Rugby World Cup!
Lauren Salter is joined by Ellis Jenkins, James Hook and Jonathan Davies as they discuss who the potential bolters will be on the plane to Australia next year, the Welsh players ma…
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45 min ↗
The URC is back and Wales lose narrowly to the USA
Gareth and Lauren are joined by former Wales back James Hook and dual code Wales international Ffion Lewis to reflect on Wales Women's defeat to the USA in WXV and the first weeken…
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41 min ↗
The Warm Up: We go again!
Lauren Salter is joined by Jonathan Davies, Philippa Tuttiett and James Hook as they discuss Wales' win in the WXV and look ahead to the opening weekend of the URC.
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1 h 06 ↗
Wales beat the Boks and the rest of the URC preview
Gareth Rhys Owen and Lauren Salter are joined by former Wales hooker Scott Baldwin and guests to reflect on Wales's historic win over South Africa in the WXV, and also assess the I…
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1 h 08 ↗
Behind the scenes on URC Media Day
Gareth Rhys Owen and Lauren Salter spend the day at Welsh Rugby's Centre of Excellence for URC Media Day and speak to Gareth Anscombe on the role he'll play at the Scarlets, Ryan W…
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1 h 01 ↗
Ospreylia
Scrum V goes behind the scenes at the Ospreys as they prepare for a new era at their revamped St Helen’s home.Gareth Rhys Owen and Lauren Salter meet head coach Mark Jones, Head of…
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47 min ↗
Seven-try South Africa ease past Wales
Lauren Salter is joined by former Wales internationals James Hook and Scott Baldwin, and Scrum V reporter Gareth Griffiths to reflect on Wales’ heavy Nations Championship defeat to…
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44 min ↗
The Warm Up: Springboks, homecomings and births
Wales fly-half Gareth Anscombe joins Lauren Salter, Alex Cuthbert and Jonathan Davies, where he talks about beating South Africa on their own turf and missing the birth of his son…
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46 min ↗
Wales lose in Argentina ahead of Boks Test
Lauren Salter and Gareth Rhys Owen are joined by Scott Baldwin and James Hook to dissect Wales' loss in San Juan before looking ahead to playing the Springboks in Durban.
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35 min ↗
The Warm Up: I wouldn’t have dropped him
Lauren is joined by Tom Shanklin, Jonathan Davies and Ellis Jenkins to discuss Steve Tandy’s team selection, including Louis Rees-Zammit being dropped to the bench, as Wales prepar…