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Alisa Keeton Talks

by Alisa Keeton · 7 episodes

HealthFitnessAlternative

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Doing my best to love God, live a whole life in a messy world, and share as I go. alisakeeton.substack.com

Latest episodes

  1. On Bodies and Sexuality

    Recently Sophia and I attended a dance class in NYC. It was unlike any other dance fitness class either of us had taken. This one wasn't for the tight of hips - if you know what I…

    17 min
  2. Coaching Class And Things

    Just got back from icy cold NYC and wanted to pop this update into your feed before the week before Christmas madness kicks off. I hope you are all making the most of the chaos and…

    15 min
  3. Stuck? Get Your Wonder Up!

    Jane said, “It’s been almost a year and I have yet to be consistent with any kind of work out or body movement. As a born again believer of Jesus why does the mental part of me kee…

    12 min
  4. My Tips & Tricks for Public Speaking

    Hey Friends,This post is a little different than the ones you've received from me so far. A few weeks back, I saw a theme forming in our little community. People called to speak ar…

    43 min
  5. Gossiping Vs Processing

    What's the difference between gossip and processing?1. Processing is to be done with a person who is committed to leading you towards unity in the Spirit and a bond of peace with o…

    13 min
  6. Where My Safe People At?

    "Simon, your wife is hurting. What she needs is safety. It would be best at this time if you moved out of the house, so she and the kids could move back in. The first step in recon…

    15 min
  7. Falling Deeper In Love With God

    Before I left for my sabbatical, I asked you all for a list of your favorite fictional books. I'm not a fiction reader. I really enjoy nonfiction. I like to learn. I like reading t…

    18 min
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