Straight Facts With Jerry Brainum

Straight Facts With Jerry Brainum – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.

Latest episodes

1. Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science (Pt 2)

   21 Sep 2022

   Watch Video Podcast: https://generationiron.com/jerry-brainum-top-supplements-science/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/ Follow u…

   26 min ▶

2. Episode 26 - The Most Effective Bodybuilding Supplements, Backed By Science

   24 Aug 2022

   Watch Video Podcast: https://generationiron.com/jerry-brainum-most-effective-supplements-science/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusiv…

   25 min ▶

3. Episode 25 - Everything You Need To Know About Fake Steroids On The Black Market

   17 Aug 2022

   Watch Video Podcast: https://generationiron.com/jerry-brainum-steroids-black-market-fake/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

   25 min ▶

4. Episode 24 - The Very Real Dangers Of “Blasting And Cruising” With Steroids

   03 Aug 2022

   Watch Video Podcast: https://generationiron.com/jerry-brainum-steroids-blasting-cruising/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

   16 min ▶

5. Episode 23 - Why You Need To Stop Taking Turkesterone Now!

   27 Jul 2022

   Watch Video Podcast: https://generationiron.com/jerry-brainum-turkesterone-joe-rogan/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

   24 min ▶

6. Episode 22 - The Truth Behind Nutrient Timing Before & After Workouts

   06 Jul 2022

   Watch Video Podcast: https://generationiron.com/jerry-brainum-nutrient-timing-workout/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

   20 min ▶

7. Episode 21 - Best Ways To Avoid Training Injuries In The Gym

   29 Jun 2022

   Watch Video Podcast: https://generationiron.com/jerry-brainum-best-ways-avoid-injury-training/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

   19 min ▶

8. Episode 20 - Are Pain Killers Like Aspirin Killing Your Gains?

   22 Jun 2022

   Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-aspirin-bodybuilding/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusi…

   26 min ▶

9. Episode 19 - Is The Future Of Mass Monster Bodybuilding Doomed?

   15 Jun 2022

   Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-future/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusiv…

   30 min ▶

10. Episode 18 - What Determines How Much Fat You Burn During A Workout?

    18 May 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-fat-workout/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

    17 min ▶

11. Episode 16 - Should Competitive Bodybuilders Have Tattoos?

    11 May 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-tattoos-bodybuilding/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusi…

    26 min ▶

12. Episode 15 - The Biggest Mistake To Avoid When Using Creatine

    21 Apr 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-creatine-side-effects/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclus…

    16 min ▶

13. Episode 14 - Debunking The Biggest Protein Myths For Building Muscle

    13 Apr 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-protein-myths/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

    38 min ▶

14. Episode 13 - Biggest Fat Loss Misconceptions & Mistakes

    06 Apr 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-fat-loss-misconceptions/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-excl…

    36 min ▶

15. Episode 12 - Is Intermittent Fasting Effective For Fat Loss? Does It Lead To Muscle Loss?

    30 Mar 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-intermittent-fasting/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusi…

    31 min ▶

16. Episode 11 - When Is The Best Time To Workout?

    23 Mar 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-best-time-workout/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

    29 min ▶

17. Episode 10 - Understanding SARMs – Are They Safe? What Are The Real Risks?

    16 Mar 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-sarms/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

    25 min ▶

18. Episode 9 - Is Lemon Myrtle The Most Anabolic Supplement Ever Discovered?

    09 Mar 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-lemon-myrtle-anabolic-supplement/ Watch All GI Originals here: https://generationiron.com/category/watc…

    22 min ▶

19. Episode 8 - Top 10 Ways To Break Through A Training Plateau

    02 Mar 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-training-pateau/ Watch All GI Originals here: https://generationiron.com/category/watch/gi-exclusive/

    26 min ▶

20. Episode 7 - Comparing Old School Vs New School Bodybuilding

    23 Feb 2022

    Watch Video Podcast: https://generationiron.com/straight-facts-jerry-brainum-old-school-new-school-bodybuilding/ Watch All GI Originals here: https://generationiron.com/category/wa…

    30 min ▶