Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.
Latest episodes
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42 min
BIG SISTER CHATS (PT2): Money, confidence & comparison
BIG SISTER CHATS PART 2/2! Hosted on Acast. See acast.com/privacy for more information.
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34 min
BIG SISTER CHATS: Relationships, Independence & Letting things go
PART 1 OF 2!! Hosted on Acast. See acast.com/privacy for more information.
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34 min
Bouncing back when things go wrong...
Things aren’t always going to go to plan and that’s just life! In this episode we’re chatting all about bouncing back when things go wrong, dealing with setbacks and learning how t…
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40 min
Becoming a content creator when you're scared to post
If you want to start creating content but you’re scared of being judged, embarrassed to post or worried about what people you know will think, this episode is for you.We’re chattin…
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37 min
99 days to become unrecognisable
What if you didn’t wait until January to become the version of yourself you keep thinking about? In this episode, we’re using the final 99 days of the year to reset your habits, ro…
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37 min
STOP procrastinating by preparing
okay this episode is for anyone who keeps saying they’re going to start but somehow ends up planning researching organising and preparing instead 😭because sometimes preparing is li…
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30 min
SELF LOVE: What If You Stopped Trying to Fix Yourself?
In this episode of With Intention, we’re talking all things body positivity, self love, body image and learning to actually feel comfortable in yourself.I’m sharing the mindset shi…
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39 min
The Type A girl's guide to life
If you’re a Type A girl who loves routines, to-do lists, productivity and having your life together but also finds it exhausting sometimes, this episode is for you. We’re chatting…
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36 min
The September Reset
September is basically the second January and I am SO ready for a reset 🍂🤎In this episode of With Intention, we are having a full September reset together. We’re chatting about get…
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36 min
Manifesting your dream relationship
Hosted on Acast. See acast.com/privacy for more information.
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1 h 02
24 things I learned at 24
Hosted on Acast. See acast.com/privacy for more information.
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35 min
Frugal but not miserable guide
Hosted on Acast. See acast.com/privacy for more information.
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26 min
Diary of a recovering people pleaser
Hosted on Acast. See acast.com/privacy for more information.
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31 min
HOW TO trust the timing of your life
Hosted on Acast. See acast.com/privacy for more information.
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27 min
Getting a bikini body for the summer!
Hosted on Acast. See acast.com/privacy for more information.
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27 min
Making yourself smaller
Hosted on Acast. See acast.com/privacy for more information.
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24 min
Your hot girl summer guide
The ultimate guide to having a hot girl summer!! Hosted on Acast. See acast.com/privacy for more information.
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31 min
Becoming prettier mentally
How you can become your prettiest self and it has absolutely nothing to do with your appearance!! Hosted on Acast. See acast.com/privacy for more information.
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29 min
Hot girls have healed nervous systems
Everything you need to do to heal your nervous system!! (and they're all free) Hosted on Acast. See acast.com/privacy for more information.
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31 min
My toxic traits...
Hosted on Acast. See acast.com/privacy for more information.