Host Andy Vasily interviews leading experts in the field of education and beyond who strive for both personal and professional excellence by putting the fundamental core values of resilience, grit, empathy and compassion into action in their lives.
Latest episodes
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1 h 00 ↗
Learning Goggles On! | Run Your Life #39
What forces help to shape your own journey of learning both personally and professionally? Where to you gain your greatest insight from? How do you apply this learning to your own…
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1 h 06 ↗
The Leader and The Learner | Run Your Life #38
In what ways have you evolved as an educator throughout each stage of your career? To what extent has reflection played a role in moving you forward in a way that helps to embrace…
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60 min ↗
The Cory Weissman Story | Run Your Life #37
Life is so incredibly precious but very fragile at the same time. Without question every single one of us experiences hardship and obstacles that can impede our growth and developm…
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1 h 11 ↗
Change Takes Time | Run Your Life #36
Life offers us many opportunities for growth and development from both a personal and professional perspective. When we remain open to what these experiences can teach us, we ultim…
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37 min ↗
4 X Mindfulness: 10th Installment – Ten for the Tenth | Run Your Life #36
When trying to better understand what mindfulness means and the powerful role it plays in education, it is important to continually search for resources that can help us learn more…
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38 min ↗
4 X Mindfulness: 9th Installment Hard Work But Worth It! | Run Your Life #35
What is your formula for success when it comes to deepening your learning of things that you are passionate about? What role does reflection play in this process? How often do you…
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35 min ↗
4 X Mindfulness: 8th Installment | Run Your Life #34
Gratitude, Reflection and Being PresentCapturing more time in our lives to better develop our sense of well-being is no easy task. When trying to integrate more mindfulness practic…
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1 h 06 ↗
The Art of Creativity | Run Your Life #33
To what extent do the roles of creativity and innovation play a factor in your personal and professional development? In what ways do you learn best and how does this learning appl…
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25 min ↗
4 X Mindfulness: 7th Installment | Run Your Life #32
What do new beginnings really mean? Our 7th episode of ‘4 x Mindfulness’ is devoted to change and new beginnings which occur on multiple levels within our lives. Each seed of mindf…
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38 min ↗
4 X Mindfulness: 6th Installment | Run Your Life #31
In the 6th installment of ‘4 X Mindfulness’, Neila and Andy record this episode live at Blue Mountain Ski Resort in Collingwood, Ontario, Canada. Neila shares specific strategies r…
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48 min ↗
The Coaching Habit: Say Less, Ask More | Run Your Life #30
In this episode, best selling author, Michael Bungay Stanier and I have an in-depth discussion about his latest book entitled The Coaching Habit: Say Less, Ask More & Change the Wa…
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39 min ↗
4 X Mindfulness: 5th Installement | Run Your Life #29
The 5th installment of ‘4 X Mindfulness’ was recorded live at Manhattan Bar and Grill in Nanjing, China. This is the last podcast that Neila and Andy recorded while living in China…
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1 h 16 ↗
Challenging Our Mental Models | Run Your Life #28
As educators, we can sometimes entrench ourselves in certain ways of thinking when it comes to what is best for students to be able to know, understand and do. In today’s episode,…
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38 min ↗
4 x Mindfulness – 4th Installment : Run Your Life #27
In the 4th installment of our 4 X Mindfulness series, Neila shares a specific strategy that helps to put stressful situations into better perspective in our lives through the 10-10…
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1 h 07 ↗
Deconstructing Student Athlete Success | Run Your Life #26
In this episode, Dr. Craig Harrison shares his work and research related to helping young people to find a love of movement and physical activity through sport and other recreation…
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28 min ↗
4 x Mindfulness: 3rd Installment | Run Your Life #25
In this episode, Neila and Andy record live from downtown Shanghai, China. 4 x Mindfulness is all about sharing weekly go to sources of inspiration and insight in regards to mindfu…
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1 h 03 ↗
Purposeful Movement and Mastery For Life | Run Your Life #24
In this episode, Dr. Dean Kriellaars and I deconstruct the key fundamentals necessary in order to design the very best learning experiences possible in physical education. We delve…
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34 min ↗
4 x Mindfulness: 2nd Installment | Run Your Life #23
In today’s episode, Neila and I share our go to sources of insight and inspiration for the week that are rooted in the seeds of mindfulness. Neila does a reading of her all-time fa…
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59 min ↗
An Artist’s Dent in the Universe | Run Your Life #22
An Artist’s Dent in the UniverseIn this episode, I interview Jane Roos, the Founder of CAN Fund, an organization set up to help fund Canadian athletes in their pursuit of represent…
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38 min ↗
4 x Mindfulness – 1st Installment | Run Your Life #21
Neila Steele and I are rolling out an additional podcast each week that will still fall under the umbrella of my Run Your Life series. 4 x Mindfulness is about Neila and I sharing…