Recovery Plus Podcast: F*ck Yesterday, Focus on Today
by SB Studios · 59 episodes
HealthFitnessSociety
Welcome to RecoveryPlusPodcast: F*ck yesterday, Focus on Today! Why focus on today? It’s all we really have….this very moment. Being present is powerful. On my podcast, we will hear stories from a variety of folks who have moved through their past and who are truly trying to live in the present as authentically as possible. Guests on this podcast are folks in the field of addiction, those living in recovery and others who want to help bring obstacles to light to reduce stigma, address treatments, and who offer inspiration, in today’s world. Hi, I’m your host, Dr...
Latest episodes
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54 min
Episode 57: Destructive Beginnings to Recovery and Strength with Rachel Vasquez
Join Dr. Mei-Li Hennen in Episode 57 as she interviews Rachel Vasquez, a certified Substance Use Disorder Counselor working as a Clinical Manager at an outpatient facility with an…
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55 min
Episode 56: Second Chances in Life, Recovery, and Horses with Charlotte Dougherty
I'm your host, Dr. Mei-Li Hennen, and today, we have the privilege of speaking with Charlotte Dougherty—a resilient soul, lifelong rider, and unwavering advocate for empowering ove…
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1 h 06
Episode 55: Addiction, Prison, and a Bond Between Father and Son
Tune in to our inspiring podcast episode featuring Ken Guidroz, a former pastor and retirement plan expert with over two decades of experience. Discover how his life took a dramati…
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1 h 02
Episode 54: It’s Not A Drinking Problem, It’s A Thinking Problem with Dr. Robb Kelly
Dr. Robb Kelly, PhD is a sought-after neuroscience and positive psychology expert who believes that rewiring the brain can lead to positive and lasting change in a person’s life. D…
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53 min
Episode 53: Mental Health, The Military, and Leadership with Dan Z. Joseph
Join us in this insightful episode as we sit down with Dan Z. Joseph, a remarkable individual with a unique journey. An Army Veteran and accomplished book author, Dan's story is on…
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53 min
Episode 52: A Son’s Addiction and Death by Suicide: A Mother’s Healing Journey with Barbara Legere
Join Dr. Mei-Li Hennen as she engages in a heartfelt conversation with her next guest, Barbara Legere, an extraordinary author and advocate who has transformed personal tragedy int…
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55 min
Episode 51: Pregnant and Addicted: Treatments that help with Drs. Chuck Smith and Jason Hunt
Join us in this insightful episode with your host, Dr. Mei-Li Hennen, as she dives deep into the world of addiction medicine in conversation with Dr. Chuck Smith and Dr. Jason Hunt…
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2 min
Deepest Gratitude: Happy 50th Podcast Episode!
Wow, can you believe it? We hit our 50th podcast episode - fuck yes! It's truly incredible to think about the journey we've embarked on, and we couldn't have done it without the un…
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44 min
Episode 50: Sober Is Fun with Martyn Davies
Join Recovery Plus Podcast host, Dr. Mei-Li Hennen for her 50th episode! This episode includes an inspiring conversation with Martyn Davies as he shares his remarkable journey of r…
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56 min
Episode 49: Breaking Cultural Barriers in Recovery with Sonia Kahlon
Sonia Kahlon, a remarkable individual who has embarked on an incredible journey of transformation. You see, Sonia wasn't just a successful orthodontist; she built and sold a thrivi…
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47 min
Episode 48: How To Build Recovery: Nurturing Creativity and Connection with Mei McIntosh
Please join podcast host Dr. Mei-Li Hennen of Recovery Plus as she talks with Mei McIntosh, founder of the sober community, The Creative Sober, where creatives have an opportunity…
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57 min
Episode 47: Breaking free, navigating the path to sobriety and healing with Colette Safhill
Join podcast host Dr. Mei-Li Hennen on the Recovery Plus Podcast as she invites you to step into the world of Colette Safhill—a remarkable individual who embodies the essence of em…
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50 min
Episode 46: Beating Addiction with William Kemm
William Kemm was diagnosed with childhood leukemia at the young age of 10, which meant he had to endure radiation, painful chemotherapy treatments, and even morphine. Throughout th…
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52 min
Episode 45: Sober in Central Park with Rachel Hechtman
Rachel Hechtman had her first drink when she was 14. Alcohol quickly became a crutch and a way to numb the pain of her childhood traumas, her parents’ divorce, the onset of her anx…
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55 min
Episode 44: My Recovery, My Horse Roo, and My Ranch with Melissa Vashé
Melissa Vashé lives on a ranch Tierra del Alma (Land of the Soul) with several acres along with her herd: three horses, one mule, and three dogs, with numerous cats she fosters. On…
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39 min
Episode 43: Recovery and Financial Empowerment with Diana Yáñez
Before Diana Yáñez transformed her own life, she recovered from bulimia and attended Al-Anon for a decade due to family members suffering from alcohol addiction. Diana reports that…
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51 min
Episode 42: Low No Drinker, with Denise Hamilton-Mace
Denise has enjoyed what some may call a colorful life! With 24 years of experience working in pubs, bars and restaurants (and the odd race-course) in the UK she has seen, heard and…
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1 h 13
Episode 41: Recovery, Raves, and Spirituality, with Patt Ochoa
Patt Ochoa truly is a person of many talents, with one mission – saving lives of those suffering from drug and alcohol addiction. He is currently the Program Director at Liberty Ho…
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1 h 03
Episode 40: Understanding Addiction – Know Science, No Stigma with Dr. Chuck Smith
Dr. Chuck Smith works as an addictionologist in South Florida where he provides patient care including detox, residential, and outpatient management of addictive diseases. He is a…
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1 h 00
Episode 39: Sober Fish with Dawn Comolly
Dawn Comolly is known in the alcohol-free world as “Sober Fish”. Before her life transformed, Dawn was the ultimate party animal but slowly she had become bored of endless partying…