Through solo episodes and expert interviews, Michael B. Smith brings you on an adventure exploring many facets of what it means to inherit wellness. The Inherited Wellness podcast dives into topics of healing, wellness, and medicine, all in the context of the family narrative, family history, and genealogy. Receive insightful email updates about this podcast and related topics. Sign up and learn more at inherited-wellness.com. inheritedwellness.substack.com
Latest episodes
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17 min
5 High-Histamine Foods (and Why You May Want to Avoid Them)
Histamine is an important molecule found naturally in our body. It does a lot of great things in keeping our body in check. However, it can also get out of hand and cause some not-…
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48 min
Ep 6 - Immunology, Gut Microbes, and You
The past 2-3 years have provided all of us with a hands-on crash course in immunology. But what is immunology, exactly, and how does it influence our daily life? This Inherited Wel…
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43 min
Ep 5 - Scoliosis is a Superpower
For some, a diagnosis of scoliosis may limit the types of activities one can do. For others, a curved or rotated spine propels them to make amazing positive influences on the world…
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27 min
Ep 4 - The Black Box of Medicine
The term “black box” is often associated with airplanes, science, and engineering, but is there a “black box” in medicine? (0:38) In this episode, Michael B. Smith shares his insig…
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32 min
Ep 3 - Father's Day: Dads and Doctors
In honor of Father's Day, this episode explores some of the many challenges that men, including fathers, experience in seeking healthcare and self-care. Drawing from his personal e…
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33 min
Ep 2 - Talking About Our Hard
This episode talks about the "hard." We all experience hard - in life, health, families, relationships, work, school, and the world around us. Talking about it isn't easy, but it c…
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23 min
Ep 1 - Going Back to Our Roots
Speaking from his experience as a naturopathic medical student, Michael B. Smith weaves together naturopathic medicine principles with family history and genealogy, providing addit…