3-21 No Kiddin’ began with one woman’s journey away from a bet—and has grown into an ongoing conversation about addiction, sobriety, recovery, self-care, wellness, and what it really takes to build a better life.Creator and host Bobbie Malatesta began sharing her experience with gambling addiction and gambling recovery after placing her last bet on March 21, 2016. As her own journey evolved—including becoming alcohol-free—the podcast evolved with her.Today, Bobbie explores problem gambling, alcohol addiction, substance use, behavioral addictions, sober living, mental and emotional wellness, personal growth, and alternative recovery modalities. Guests include people sharing their own lived expe...
Latest episodes
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49 min
Lena Cebula- Sex Traffic- Hard days
Share Your Thoughts! Text Bobbie here!Episode Summary: From Darkness to Light – A Journey of Resilience with Lena SibulaIn this deeply moving episode of "Three, Two, One. No Kidden…
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45 min
The Kr8tom Debate: Clearing the Confusion with KratomNinja- Jordan
Share Your Thoughts! Text Bobbie here!Podcast Show NotesEpisode Title: Understanding Kratom: Myths, Facts, and Personal JourneysHost: Bobbie MalatestaGuest: Jordan RichardOverview:…
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25 min
Mushroom Elixirs with Founder, Max Suprenant, of Odyssey Elixirs
Share Your Thoughts! Text Bobbie here!Introducing Max Suprenant, the Director of National Accounts and co-founder of Odyssey Elixirs. They discuss the innovative approach Odyssey i…
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9 min
Dry January Day 11- Evolving Friendship Circles
Share Your Thoughts! Text Bobbie here!We explore the evolution of friendship circles as we navigate sobriety and personal growth. Introduction to Friendship Circles:The impact of q…
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9 min
Dry January Day 10- Coping With Boredom
Share Your Thoughts! Text Bobbie here!Episode: Coping with BoredomEpisode Overview:In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Share…
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6 min
Dry January Day 9- Giving Grace to You and the Recovery Process
Share Your Thoughts! Text Bobbie here!**Episode Overview:** Bobbie discusses the importance of offering ourselves grace during our recovery journeys and in life. She reflects on hi…
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15 min
Dry January Day 8- Functional Drinks 101
Share Your Thoughts! Text Bobbie here!Episode Overview:In this enlightening episode, the host introduces listeners to the world of functional drinks, exploring the variety of non-a…
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10 min
Dry January Day 7 - The 1st Week, Observing the Changes
Share Your Thoughts! Text Bobbie here!Reflections on the journey of Dry January, checking in with listeners about their experiences during the first week. Whether you are thriving…
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10 min
Dry January Day 6- Embracing Life Beyond Labels: A New Perspective on Recovery
Share Your Thoughts! Text Bobbie here!Show Notes: Episode on Perspectives of Recovery and Non-Alcoholic BeveragesOverview:Bobbie discusses the misconceptions surrounding non-alcoho…
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12 min
Dry January Day 5-Big Alcohol After Big Money!
Share Your Thoughts! Text Bobbie here!Diving deep into the implications of alcohol consumption on personal health and societal habits. Bobbie discusses the emerging trend of sobrie…
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10 min
Dry January Day 4- Invest in Yourself During Sober January
Share Your Thoughts! Text Bobbie here!**Show Notes **Summary:**In this episode, Bobbie discusses the importance of using the money saved from not drinking to invest in personal dev…
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9 min
Dry January Day 3- The Benefits of Dry January and Sobriety
Share Your Thoughts! Text Bobbie here!**Benefits of Sobriety:** - Better sleep and possible improvements in blood work. - The subjective nature of individual experiences related to…
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5 min
Dry January Day 2- "Sampling Sobriety"
Share Your Thoughts! Text Bobbie here!In this episode, the host shares their personal journey towards sobriety, discussing the concept of "sampling sobriety" and the transformative…
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11 min
Dry January Day 1 Embracing Dry January: A Journey to Wellness
Share Your Thoughts! Text Bobbie here! Dry January Podcast EpisodeDiscussion on the significance of Dry January, a popular initiative for many to take a break from alcohol.1. **Wha…
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11 min
Dry January Kickoff! Are You Taking Care of Yourself?
Share Your Thoughts! Text Bobbie here!Show Notes for Episode: Kickoff to Dry January and Setting Up for Success 3-21. No Kiddin - Kickoff to Dry January**Overview:**In this episode…
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30 min
Give 'em the Bird- Nonalcoholic Spirits with Milan Martin of Free Spirits
Share Your Thoughts! Text Bobbie here! 1. Introduction to the "3, 2, 1. No Kiddin." special SIPS series with host BobbiE the Awesome and guest Milan Martin, founder and CEO of the…
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31 min
New Kind of Recovery & Drink Club!! Nonalcoholic & Functional Drink Membership Box curated for YOU!
Share Your Thoughts! Text Bobbie here! Introducing the Sips Club - A Monthly Non-Alcoholic Drink Box Key Points: 1. Bobbie is launching a new monthly subscription box called the "S…
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45 min
TEST Episode
Please leave a review and rate the show! This helps us reach more people! Thank you!Our New Book BELONGING- Secrets to Soothe the SoulOrder here ⬇️https://amzn.to/45qS6plGet in tou…
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45 min
Midlife Crisis: How to Find Your Purpose w Marina Shakour Haber.
Share Your Thoughts! Text Bobbie here!634Embarking on the path of addiction recovery is a courageous step towards a healthier and more fulfilling life. As you navigate this transfo…
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45 min
Midlife Crisis: How to Find Your Purpose
634Embarking on the path of addiction recovery is a courageous step towards a healthier and more fulfilling life. As you navigate this transformative journey, it's crucial to focus…