AudioDharma: Gil Fronsdal's most recent dharma talks
by www.audiodharma.org · 100 episodes
ReligionSpiritualityBuddhism
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Latest episodes
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15 min
Dharmette: Gil's Story Pt 2 (1 of 5) Begnining Vipassana
This talk was given by Gil Fronsdal on 2026.10.26 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/r44E5Dv1oOU?…
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29 min
Guided Meditation: Stilling the Breath
This talk was given by Gil Fronsdal on 2026.10.26 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/r44E5Dv1oOU?…
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41 min
Cultivation of Insight
This talk was given by Gil Fronsdal on 2026.10.18 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/gRRiYVQL__0.A ma…
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13 min
Dharmette: Stories (5 of 5) Zen and Beyond
This talk was given by Gil Fronsdal on 2026.10.16 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/ct8jB6WhzMI?…
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31 min
Guided Meditation: Being Present and Compassion
This talk was given by Gil Fronsdal on 2026.10.16 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/ct8jB6WhzMI?feat…
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56 min
Therīgāthā: The Poetry of the Enlightened Nuns (1 of 4)
This talk was given by Gil Fronsdal on 2026.10.15 at the Sati Center in Redwood City, CA.A machine generated transcript of this talk is available. It has not been edited by a human…
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15 min
Dharmette: Gil Stories (4 of 5) Zen Monastery Life
This talk was given by Gil Fronsdal on 2026.10.15 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/XFw85Y0YHNU?…
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32 min
Guided Meditation: Beginnings and Endings, Over and Over
This talk was given by Gil Fronsdal on 2026.10.15 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/XFw85Y0YHNU?feat…
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15 min
Dharmette: Q&A
This talk was given by Gil Fronsdal on 2026.10.14 at the Insight Meditation Center in Redwood City, CA.A machine generated transcript of this talk is available. It has not been edi…
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4 min
Practice Notes: The Length of a Moment
This talk was given by Gil Fronsdal on 2026.10.14 at the Insight Meditation Center in Redwood City, CA.A machine generated transcript of this talk is available. It has not been edi…
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15 min
Dharmette: Stories (3 of 5) Starting Zen
This talk was given by Gil Fronsdal on 2026.10.14 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/ZaVx_zn05MA?…
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29 min
Guided Meditation: Problem Free Zone
This talk was given by Gil Fronsdal on 2026.10.14 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/ZaVx_zn05MA.A ma…
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15 min
Dhamette: Gil's Stories (2 of 5) Edging Toward Buddhism
This talk was given by Gil Fronsdal on 2026.10.13 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/0-qtRNQYY64?…
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30 min
Guided Meditation: The Backward Step
This talk was given by Gil Fronsdal on 2026.10.13 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/0-qtRNQYY64.A ma…
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15 min
Dharmette: Gil Stories (1 of 5) Pre-Buddhism
This talk was given by Gil Fronsdal on 2026.10.12 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/wCRHazPtHHc?…
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27 min
Guided Meditation: Through-line of Breath
This talk was given by Gil Fronsdal on 2026.10.12 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/wCRHazPtHHc?feat…
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41 min
Eco-Chaplaincy-Joanna Macy - Honoring pain
This talk was given by Gil Fronsdal on 2026.10.11 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/UWlasdM_Vk0.A ma…
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31 min
Dharma Practice as a Gradual Path to Becoming Whole In Ourselves
This talk was given by Gil Fronsdal on 2026.10.04 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/watch?v=5BgB-QXKD…
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14 min
Dharmette: Right Speech (5 of 5) Timely
This talk was given by Gil Fronsdal on 2026.10.02 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/cRrDuKyyNlY?…
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28 min
Guided Meditaiton: Deep Thinking
This talk was given by Gil Fronsdal on 2026.10.02 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/cRrDuKyyNlY?feat…