Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
Latest episodes
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16 min
#1095 "Let Down Your Nets" | A Be Still & Be Loved Meditation
What if the next harvest in your life doesn't come from working harder, but from trusting deeper? In this time of being still and being loved, Alisa invites you into a time of inte…
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30 min
#1094 "The Silence Holds Me" | A Teaching on Hearing God in the Quiet with Alisa Keeton
We live in a world overflowing with information, noise, and constant connection. But what if our souls are craving something different? What if God is inviting us to stop white knu…
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42 min
#1093 "Return to Love" | A REVING the Word Workout with Alisa
"When the work becomes more important than the love, we are headed for divorce court." Alisa Keeton doesn't hold back in this REVING the Word workout. The church in Ephesus was wor…
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40 min
#1092 "If It's Not Good, It's Not Over" | A REVING the Word Endurance Workout with Aaron
What do you do when what you see doesn't look anything like what God said? In this REVING the Word endurance workout, Aaron invites you to move at a steady pace while reflecting on…
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30 min
#1091 "The Ladder of Love" | A Conversation with Stasi Eldredge
"Facts will only get you so far. Nobody needs more information. Everyone needs the encounter with the God who loves you." What if the invitation isn't to try harder, but to receive…
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40 min
#1090 "The Presence of the Helper" | A REVING the Word Interval Workout
In this REVING the Word workout, Alisa walks through Jesus' promise in John 16: the Holy Spirit is our Helper. He comes to strengthen us, advance us, and convict us—not to condemn…
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14 min
#1089 "Lesser Parts" | A Be Still & Be Loved Meditation
What if the parts of you the world has taught you to dismiss are the very places God wants to honor? In this time of being still and being loved, Alisa invites you to breathe, rele…
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40 min
#1088 "Why Hope Hurts" A REVING The Word Workout
Have you ever hoped for something, and it didn't happen the way you hoped? You're not alone. In this REVING the Word workout, Alisa takes us into Romans 5 and the surprising connec…
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29 min
#1087 Teaching with Alisa Keeton: Sweet Conviction
Do you need help? Jesus tells us in John 16 that the Helper, the Holy Spirit, will convict us concerning sin, righteousness, and judgment. Conviction can feel uncomfortable, but it…
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46 min
#1086 "Who Are You Going to Be?" A REVING the Word Endurance Workout
What if the thing you're asking God to resolve is actually the thing He's using to form you? In this REVING the Word workout, Jennifer Allen invites you to move and make space for…
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34 min
#1085 "The Commanders of Calm" A REVING the Word Interval Workout
Jesus told His disciples, "Let us go across to the other side." And then a storm came. They were in the boat fighting a stom, and Jesus was asleep. The waves were rising. The boat…
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47 min
#1084 It's Never Too Late to Start Again | A Conversation with Maxetta Gadd
"You want some change in your life? Start praying." -Maxetta Gadd For anyone who's felt disconnected from their body. Tried to control their way into freedom. For anyone who's wond…
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15 min
#1083 "The House of God" A Be Still and Be Loved Biblical Meditation
Be Still & Be Loved is a guided Scripture meditation designed to help you slow down, become aware of God's presence, and rest in His peace. In this time to be still and be loved, A…
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36 min
#1082 "Rejoicing is a Choice" A REVING the Word Interval Workout
When life feels disappointing, heavy, or uncertain, rejoicing can feel like the last thing you want to do. But Scripture gives us another way. Joy is a fruit, and rejoicing is a ch…
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38 min
#1081 Teaching: Your Body Doesn't Need a Steward. It Needs a Shepherd.
"We steward our lives by staying close to the shepherd who knows how to feed and care for his sheep." What if the way we've been taught to "steward" our bodies is actually keeping…
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41 min
#1080 "When God Feels Absent, Keep Rowing" A REVING the Word Intervals Workout
What do you do when you followed God into the boat, and then He seems to disappear? When the storm lasts longer than you expected, the answers don't come, and you find yourself ask…
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36 min
#1079 "Stop Waiting to Arrive" A REVING the Word Workout
What if joy isn't waiting for you at the finish line? Have you been waiting to feel joyful, confident, or close to God once you finally reach your goal? In this REVING the Word exp…
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37 min
#1078 "What Do You Really Want?" A REVING the Word Sprint Workout
What do you really want? Beneath every frustration, fear, or unanswered prayer is often a deeper longing. In this REVING the Word experience, Alisa Keeton invites you to move your…
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42 min
#1077 The Posture of Wellness
Have you ever felt like you're doing everything right, stayed faithful, done the work, surrendered it to God, and still felt like it isn't working? Maybe it's your health, your mar…
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38 min
#1076 "You Won't Be Wrong" A REVING the Word Workout
You can be walking with God and still walk through painful places. Following Jesus does not mean we avoid hurt, opposition, or discomfort. But it does mean we are never without His…