The Becoming You Show is your weekly gut-check—an unapologetic space where potential gets proven and false identities die. It’s where the old belief that you’re broken gets buried, and the truth rises: you’re not broken. You never were. What is broken is the system that taught you to doubt your power, outsource your permission, and hustle for worth that was already yours. This podcast is your permission slip and playbook for becoming the fullest version of you. Through science-backed strategies and soulful stories, we disrupt patterns that keep you small and rewire your reality through the lenses o...
Latest episodes
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204. Stop asking HOW
What if you don't actually need another answer? We spend so much time asking how. How do I become more confident? How do I get healthier? How do I grow the business? How do I fix t…
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203. I Understand
What if two simple words could change the way you experience other people? I understand. Not I agree. Not I approve. Not you're right and I'm wrong. And definitely not the passive-…
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203. I Understand
What if two simple words could change the way you experience other people? I understand. Not I agree. Not I approve. Not you're right and I'm wrong. And definitely not the passive-…
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202. The Reunion
What if the judgment you're afraid of isn't actually coming from anyone else? In this episode of The Becoming You Show, we're talking about the stories we carry into rooms with us…
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202. The Reunion
What if the judgment you're afraid of isn't actually coming from anyone else? In this episode of The Becoming You Show, we're talking about the stories we carry into rooms with us…
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201. Give yourself a chance
What if the confidence you're waiting for can only be built by doing the thing you're waiting to feel confident enough to do? In this episode of The Becoming You Show, we're talkin…
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201. Give yourself a chance
What if the confidence you're waiting for can only be built by doing the thing you're waiting to feel confident enough to do? In this episode of The Becoming You Show, we're talkin…
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200. What was this for?
This is episode two hundred. And the honest thing I noticed looking back at all of them is that most of what I've talked about here is adding. Build this, learn this, become this.…
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200. What was this for?
This is episode two hundred. And the honest thing I noticed looking back at all of them is that most of what I've talked about here is adding. Build this, learn this, become this.…
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199. Did you get their signature?
Week one the clutter was in your head. Week two it was in your body. This week it has a face, and it might be somebody sitting at your table this weekend. Here's the claim: uncondi…
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199. Did you get their signature?
Week one the clutter was in your head. Week two it was in your body. This week it has a face, and it might be somebody sitting at your table this weekend. Here's the claim: uncondi…
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198. 90 seconds. That's all it takes
There's a difference between organizing something and getting rid of it. We know that about a garage. Most of us have never once applied it to a feeling. Episode 198 is the second…
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198. 90 seconds. That's all it takes
There's a difference between organizing something and getting rid of it. We know that about a garage. Most of us have never once applied it to a feeling. Episode 198 is the second…
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197. The Sentence that is running your life
Most people don't lose their life to a catastrophe. They lose it to a sentence. One they made up in about a second, and never went back and checked. Episode 197 kicks off a five-pa…
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197. The Sentence that is running your life
Most people don't lose their life to a catastrophe. They lose it to a sentence. One they made up in about a second, and never went back and checked. Episode 197 kicks off a five-pa…
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196. Truth
Somewhere along the way, vulnerability got confused with visibility. We started believing that sharing is the same as risking, and it's not. You can share everything and risk nothi…
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196. Truth
Somewhere along the way, vulnerability got confused with visibility. We started believing that sharing is the same as risking, and it's not. You can share everything and risk nothi…
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195. Necessary
Leah wrote a whole book called No One Is Coming to Save You, and she still meets people every week who are waiting. Waiting for the apology, the change, the permission, the circums…
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195. Necessary
Leah wrote a whole book called No One Is Coming to Save You, and she still meets people every week who are waiting. Waiting for the apology, the change, the permission, the circums…
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194. Authentic
Some of the most popular ideas in mental health and self-help right now are not helping people. They look like self-care. They sound like self-awareness. And they are quietly keepi…