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Golden Gaian Adventure

by Bring Me 2 Life Network · 14 episodes

HealthFitness

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Gain the knowledge that you need to make informed decisions about the world around you. Learn new holistic health information through empirically supported material. Breezy Spreadlove hosts this one hour discussion on topics such as holistic healing and spirituality. Enjoy the three main themes of the Golden Gaian Adventure; Health, Light, and The Fight. This includes anything from mind and body health, to the mystical, spiritual, and even includes political issues and social justice.

Latest episodes

  1. Starseed Awakening - Spiritual Journey Ep. 1

    This show shares my paranormal adventures & the spiritual stories that inspire me. It shares these experiences, adding scientific information, in order to advance the evolution of…

    38 min
  2. O - Optimism

    This episode explores the health benefits of being an Optimist. Did you know that having an Optimistic outlook can impact those with serious pain, disease, or mental illness? It as…

    32 min
  3. N - New Earth

    How do we make real this vision of a New Earth? In this episode we explore what a new beginning looks like. I share my vision on what new world I would like to see and cover Sustai…

    29 min
  4. M - Minding My Cycles

    The Golden Gaian adventure is dedicated to the evolution of consciousness through a discussion of empirically supported studies on the human body. This month, I am joined by specia…

    36 min
  5. K - The Keys to Kindness

    Dive into the Psychology behind kindness and how powerful intentional acts of kindness can be. During the month of August, we will explore the importance of Community. In this epis…

    42 min
  6. J & G - Jesse Del Real Glass Blower

    In this episode we meet Jesse Del Real Owner of Offbeat Glass. Learn about this incredible story of perseverance and determination. Find out how he is able to dive deep into glass…

    37 min
  7. I - Internal Locus of Control

    Understand how we conceptualize power in our lives. This is a powerful mental exercise that can assist in taking out power back and raising our vibration!Gain the knowledge that yo…

    28 min
  8. H - Healing Trauma

    In this episode we explore "How does one heal trauma?"We will Look at our Wounds. When we learn how to heal them, we can then use that experience to teach others. Looking at the wo…

    47 min
  9. F - Fear and Forgiveness

    Join Breezy on her adventure into the Fear Response, AKA, the Stress response. Dive into the science and reason behind these reactions. Learn the importance of Forgiveness in assoc…

    37 min
  10. E - Energy

    Everything in the universe is made up of energy. When energy is exercised in a positive way, magic happens. Learn about transmuting energy, using it to heal. Breezy interviews Ange…

    46 min
  11. D - Doorway to Self

    Visit Breezy at https://goldengaian.com/

    48 min
  12. C - Clearing

    Clearing is part of staying healthy. In order to make lasting change, we must clear our old paradigms and negative/stagnant energy. We all have the capacity to change. What causes…

    39 min
  13. B - Balance

    Behavior, Breath, Beginning, and Breakfast! Beginning is connected to stages of Change. Balance is part of staying Healthy. We must use our breath to diffuse stress within ourselve…

    47 min
  14. A - Action

    Ability, Acceptance, and ACT! What are you doing to change yourself or the world around you?Find out more about Breezy and the Golden Gaian Adventure at goldengaian.wordpress.comHe…

    32 min
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