RENE' STEELMAN, your host for GET WAISTED WITH RENE', interviews some of the great experts in the medical and food industries and discusses the benefits of eating a whole food plant based diet, each week on TalkZone.
Latest episodes
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Understanding Physical Therapy-Get Waisted with Rene': Lindsy Palisca and physical therapy
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Inside Miyoko's Kitchen-Get Waisted with Rene': Miyoko Schinner
Miyoko is a vegan chef, author of three cookbooks (Artisan Vegan Cheese, Now and Zen Epicure, and Japanese Cooking), co-host of Vegan Mashup on the Create Channel, and star of her…
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Treating the Entire Body.-Get Waisted with Rene': Treating the Entire Body
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Allopathic Treatments for Joint Pain-Get Waisted with Rene': Dr. Charles Huebner
Listen in for a great conversation with Dr. Charles Huebner of the Harbor Arthritis Center. Dr. Huebner has been a practicing rheumatologist for 25 years. He has his own private pr…
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Naturopathic Medicine-Get Waisted with Rene': Naturopathic Medicine
Considering a more natural approach to your healthcare? Rene' welcomes Dr. Angela Knapp to tell you all about Naturopathic Medicine and why the natural approach might be right for…
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Chicago Steve-Get Waisted with Rene': Chicago Steve
We talk about plant based diets, and how good it is for you, but today we are talking about something different that is also good for you- laughter! After all, laughter is the best…
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It's Never Too Late to Go Plant Based-Get Waisted with Rene': Martha and Stanley
Stanley and Martha changed their diets and changed their lives! At age 65, they went plant-based and the results have been astounding. Find out how this change drastically changed…
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Vegan Food Blogger Ricki Heller-Get Waisted with Rene': Ricki Heller
February is American Heart Month, and a quick way to make your heart healthier is to switch over to a plant-based diet! We'll discuss the benefits with Ricki Heller. Ricki's latest…
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Vegan Fusion with Debbie Kay-Get Waisted with Rene': Debbie Kay
Debbie and Rene discuss how to eat a plant based diet, and what led Debbie to finally say no to meat and dairy.
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How to Get Waisted-How to Get Waisted
Rene explains in detail the Get Waisted program, and the benefits of a whole food, plant-based diet.
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Get Waisted with Tess-Get Waisted with Rene': Tess Challis
Tess is the chef who designs all of the recipes for the Get Waisted program. We'll talk to her about how she comes up with these delicious dishes, and how Get Waisted got started.
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The Vegan Dietician-Get Waisted with Rene': The Vegan Dietician
Ginny shares the story of how she became vegan, and how to develop a vegan diet to fit your lifestyle. It's great information for those looking to eat healthier, or for you vegans,…