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Administrator – Sonya Catterfeld…

by Sonya Catterfeld · 18 episodes

HealthAlternative

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Latest episodes

  1. Health Coach Flint MI – 3 Signs of Too Much Exercise

    Most people think you can never over-exercise and as a result ignore the warning signs of too much exercise. Watch the video now and learn 3 signs that you are getting too much exe…

  2. Health Coach Flint MI – Junk Food Promotes Hunger

    Everyone knows that junk food will lead to obesity, but it’s not just the calories. Junk food actually affects your appetite. Watch this video now and learn what junk food does to…

  3. Health Coach Flint MI – Effects of Nutritional Yeast for Cancer

    Who knew? Nutritional yeast battles cancer in three ways, plus has a positive effect on the survival and quality of life of cancer patients. Watch this video now and learn how yeas…

  4. Health Coach Flint MI – 7 things to Delay or Prevent Dementia

    With no effective treatment for dementia and 1 in 10 people expected to suffer from dementia, anything you can do to delay or prevent it you should be doing. Actually you must be d…

  5. Health Coach Flint MI – Anti-Inflammatory Foods vs. Pro-Inflammatory Foods

    If most of the diseases we suffer from are the result of inflammation, and yes, that includes heart disease, Alzheimer’s and cancer, and you can lower that inflammation by changing…

  6. Health Coach Flint MI – Link Between Alzheimer’s and Gut Health

    It’s hard to believe but there is a direct connection to what goes on in your gut and your brain. Watch this video now your memory depends on it. Click the Red More Button in your…

  7. Health Coach Flint MI – Sports Injuries Due to Low Vitamin D

    Ever wonder why people are more likely to get injured exercising or playing sports in the winter? People right away think it is because it is too cold or people are just not as act…

  8. Health Coach Flint MI – Is Dementia Preventable?

    Did you know nearly 50 million people have dementia worldwide, and there are nearly 10 million new cases every year? The older you get the greater the likelihood you can be affecte…

  9. Health Coach Flint MI – Get an Energy Boost From the Foods You Eat

    Not all foods affect your energy levels the same way and unless you know which foods boost your energy and which foods zap your energy, there is a good chance you will experience u…

  10. Health Coach Flint MI – Canker Sores and Diet

    Cankers sores are one of the most painful and annoying things you can experience. Just about everyone has had them, but did you know that canker sores are an autoimmune disorder th…

  11. Health Coach Flint MI – How to Ensure Your Probiotic Works For You

    Do you know the 5 things necessary to make the probiotics you are talking or should be taking work? Watch this video now and find out what’s most important. Click the Red More Butt…

  12. Health Coach Flint MI – Walking Faster Linked to Living Longer

    This study looked at 40,000 men and woman and asked the question, “If I walk longer than the recommended 30 minutes a day, is walking faster still healthier?” Watch this video beca…

  13. Health Coach Flint MI – They call it Pablum for the Masses

    It puts you in a state of alpha. It triggers the fight or flight reaction. It generates ADHD in your children. It’s privately owned by the 100 largest corporations in North America…

  14. Health Coach Flint MI – Vitamin Water good for you right? Wrong!

    Mike Adams for the non-profit Consumer Wellness Center exposes Coca Cola’s Vitamin Water. This is advertising at its best or maybe its worst. Here is a lesson in how easy it is to…

  15. Health Coach Flint MI – What does this 11 year old know that you need to?

    Marketers are targeting your children to get you to buy them things that are neither good for them nor for the planet. However, there is a solution and this eleven year old tells y…

  16. Health Coach Flint MI – What is your brain doing while you sleep?

    Every elite athlete looks for an edge against their competitors to improve their athletic performance but what if that edge was as simple as getting more sleep? Do you want an edge…

  17. Health Coach Flint MI – There is another way – change your mind, health, life.

    From interviewing world leading scientists to meeting people with remarkable stories of recovery from severe back pain, heart disease, infertility, cancer and multiple sclerosis, t…

  18. Health Coach Flint MI – Do you know what the number one food problem in the world is? It is no longer hunger!

    There is an epidemic going on now. It is affecting half of all adults and one third of all children. Something rapidly changed in the 80s and the 90s. The problem is our biology ha…

  19. Health Coach Flint MI – Even 1 a day may be making you fat!

    There is so much evidence that you need to stay away from these, yet most people keep ignoring the facts. This has been featured on every major TV network, every magazine, and ever…

  20. Health Coach Flint MI – Olive Oil is NOT Health Food but Sick Food

    So many are deceived into believing that olive oil and the Mediterranean Diet are health promoting. The problem is which Mediterranean diet are they talking about? What does the cu…

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