Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.
Latest episodes
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1 h 17
Reed Davis: The Final Episode
On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms a…
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58 min
Chef Lance Roll: The Art of Bone Broth
It's another UW Radio flashback to October 17, 2012! Chef Lance Roll — The Flavor Chef — discusses the many benefits of bone broth, including healing the digestive tract, detoxifyi…
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59 min
Meghan Telpner: How I Beat Crohn's Disease.
Meghan Telper — author of The UnDiet Cookbook and founder of The Academy of Culinary Nutrition— shares her remarkable story of overcoming an “incurable” Crohn’s diagnosis … and why…
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1 h 20
Dr. Elizabeth Lipski: Digestive Wellness
It's a UW Radio flashback to April 10, 2010! Dr. Elizabeth Lipski, author of Digestive Wellness stops by Underground Wellness Radio to discuss the many things that can go wrong wit…
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1 h 41
Steve Silberman: NeuroTribes, The Legacy of Autism and the Future of Neurodiversity
This week, Sean welcomes journalist Steve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Diversity, to set the record straight about the recent “explosion…
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1 h 15
Josh Trent: There is No Plan B
Josh Trent — digital health coach, founder of WellnessForce.com and host of Wellness Force Radio — stops by to share his story. He talks about his personal wellness journey, the ma…
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1 h 29
Cynthia Pasquella: Tragedy, Turmoil and Transformation
Cynthia Pasquella - clinical nutritionist, author and founder of The Institute of Transformational Nutrition - returns to the podcast and candidly opens up about her past. She shar…
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54 min
Kevin Gianni: Kale and Coffee
Kevin Gianni -- author of Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity -- returns to the podcast to discuss his journey from a food-obsessed, raw vegan Y…
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1 h 10
David Zappasodi: Immovable Heart, Unstoppable Mind
David Zappasodi, author of Immovable Heart Unstoppable Mind, discusses the 6 essential practices for living a healthy and fulfilling life. Here's what we talked about: 3:00 – How D…
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52 min
Chef Pete Evans: Critics, Controversy, and Paleo Cooking
Chef Pete Evans — author and co-star of My Kitchen Rules — discusses how and why he’s changing the food climate in Australia. Here's what we talked about: 2:25 – How Pete went from…
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1 h 06
Dr. Tom O'Bryan Responds to The Gluten Lie
Gluten expert Dr. Tom O’Bryan returns to the podcast to respond to recent skepticism regarding gluten sensitivity and gluten-free diets. This one is by popular demand. A few weeks…
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1 h 03
Dr. Jill Carnahan: Mold, Mycotoxins, and Sick Building Syndrome
Functional medicine practitioner Dr. Jill Carnahan reveals how molds and their mycotoxins can trigger common conditions including asthma, allergies, fatigue, neurological condition…
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1 h 03
Jim Rendon: The New Science of Post-Traumatic Growth
Jim Rendon — author of Upside: The New Science of Post-Traumatic Growth — discusses exciting, new research on how traumatic experiences can be opportunities for personal transforma…
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55 min
Dr. Joel Kahn: How To Heart Attack Proof Your Body
Heart attack prevention specialist Joel Kahn, M.D. — author of Dead Execs Don’t Get Bonuses — reveals the truth about standard heart-specific lab tests and bloodwork. Here's what w…
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1 h 03
Alan Levinovitz: The Gluten Lie
Alan Levinovitz stops by the podcast to discuss his controversial book The Gluten Lie and Other Myths About What You Eat. Here's what we talked about: 3:25 – Why a philosopher and…
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54 min
Kelly Brogan, MD: The Serotonin Myth?
Licensed psychiatrist Dr. Kelly Brogan states a compelling case for why Depression is NOT a Serotonin Deficiency. Discover what she calls the “flawed logic” in our current understa…
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1 h 13
Dr. Datis Kharrazian - How To Figure Out What's Causing Your Depression
Dr. Datis Kharrazian — author of Why Isn’t My Brain Working? — reveals his clinical perspective on what exactly is causing depression and what to do about it. Here's what we talked…
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60 min
The Depression Sessions Preview Show
The Depression Sessions are just around the corner. Today, I share 14 of my favorite clips from our hand-picked panel of presenters. Here's what we talked about: 1:10 – All about T…
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46 min
Sayer Ji: Chlorophyll, Sunlight and Solar-Powered People
Sayer Ji, founder of GreenMedInfo, reveals a new paradigm in human energy production. Can humans derive energy from sunlight? Here's what we talked about: 4:03 – The process of fin…
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1 h 06
Rich Roll: Addiction, Heart Disease and The Vegan Diet
Rich Roll, co-author of The Plantpower Way and host of The Rich Roll Podcast, stops by to share his incredible story of overcoming alcoholism and food addiction, and how he transfo…