Nobody has ever mistaken a flamingo for another bird. It’s unique, distinct, and it stands out in a crowd. The key to building a successful business is to be the flamingo, and this is exactly what Megan Shallow has done with her company BNL Social. She lives a life full of connection, love, prosperity, and joy, all while running a successful business. Luckily, she’s decided to share her secrets only with you, dear podcast listeners. Each week, you’ll gain valuable life lessons from Megan, digital marketing and social media education sessions, inspirational business hits, and small business owner...
Latest episodes
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21 min
Listen to Your Community and Watch Your Business Soar
Have you ever leveraged the power of your online community?In this episode, Megan talks about community. Community has always been at the center of BNL. Engaging with communities b…
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20 min
Don't Forget To Grieve The Change
Have you been moving through big changes in your life? In this episode, Megan gives us a very intimate glimpse into her life as the CEO of BNL. She opens up about how she’s been fa…
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19 min
New Journal, New Chapter
Have you ever embraced the power of journaling? In this episode, Megan opens up about the changing effect journaling has had in her life. She talks about how she first began journa…
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18 min
Vertical Videos Aren't Just For Kids
Are you ready to hop on the Reels train yet? In this episode, Megan chats all things Reels and TikToks. She drives home the fact that vertical video is not going away anytime soon,…
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16 min
When We Remove Hope and We Are Able To Uncover the Honest Truth
What is your definition of hope?The contents of this episode came to Megan during one of her daily meditation sessions— the idea of hope and the role it plays in our lives. Megan g…
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21 min
From Working Solo to CEO
Welcome to season 2 of Fly Flamingo Fly! With season 2 of the podcast comes an exciting new era for Fly Flamingo Fly and for BNL. In this first episode, Megan reminisces on her jou…
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23 min
Finding Freedom At 30
Are you an entrepreneur striving to build a life of true freedom? This reflective episode comes just before Megan’s 31st birthday, as she reflects on the enormous strides she’s mad…
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21 min
So You Went Viral, Now What?
What happens after you go viral?In this episode, Megan gives a full rundown on the steps to take after going viral. She explains what it means to go viral and why it’s crucial to b…
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56 min
A Career That Makes an Impact With Karen Mason
Have you ever felt a deep desire to make a lasting impact through your career? In this episode, Megan interviews Karen Mason, one of the awe-inspiring co-founders of SOAR Project a…
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24 min
The Perfect Social Media Manager
Are you currently looking for a social media manager? In this episode, Megan shares the top 5 qualities to look out for when hiring a social media manager. She describes her tactic…
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15 min
Taking a Different Approach
Are you in the midst of building a team? In this episode, Megan talks to us on Valentine’s Day, which fittingly is also BNL’s birthday. Megan explains why she chose to incorporate…
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26 min
Getting Back Your Groove
Are you happy?In this episode, Megan opens up about how she’s been feeling lately and the emotional struggles she’s been working through. She tells the story of her recent experien…
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57 min
Rebecca Reinhart, The Unintentional Pornstar
What if the whole world knew the most intimate parts of your life?In this episode, Megan interviews Rebecca Reinhart. Rebecca is the host and creator of the podcast The Unintention…
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19 min
Growing a Beautiful Business With Kindness
Have you experienced the power of community?In this episode, Megan opens up about how building a supportive community has allowed her business to experience exponential growth. Fro…
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1 h 03
Scaling Your Business RIGHT with Paula Skaper
Are you in the midst of your beautiful business building journey?In this episode, Megan interviews Paula Skaper, the founder of 33 Dolphins Growth Strategy. Paula and the 33 Dolphi…
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20 min
Let Your Spirit Lead the Way in 2022
Are you ready to experience all the greatness that comes when you let your intuition take the reins?This episode is all about inspiring each of you to allow your spirit to guide yo…
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26 min
Nothing to Fear but the Algorithm Itself
Have you noticed a shift in the Instagram algorithm? In this episode, Megan goes over the recent changes in the Instagram algorithm. She explains how the complex algorithm function…
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20 min
How I Set Intentions For A New Year
Have you set an intention for 2022? In this last episode of 2021, Megan reflects on this past year, from all the goals she set on her vision board, to all the momentous moments tha…
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44 min
The Importance of Sleep with Nicole Shallow
Introducing Fly Flamingo Fly’s first interview! In this episode, Megan sits down with her twin sister Nicole Shallow, or Your Behaviour Gal as she’s known on Instagram. Nicole shar…
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31 min
How to Conduct a Social Media Audit
When was the last time you optimized your social media pages? In this episode, Megan brings you into her social media guru brain and shows you how she examines her clients’ social…