We owe it to ourselves, to always strive to be the best version of ourselves. A continuous and real time journey of discovery. Never stop growing, and always take others on the journey! We will never know what we can achieve until we fully open our eyes to every possibility! People Performance Solutions...visit www.nickbishopsolutions.co.uk Reach your running goals...visit www.nickbishopcoaching.com In the workplace or running like the Kenyan's...it's all here!
Latest episodes
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4 min
The importance of coaching
A Coach aims to unlock a person’s potential with the aim to get the best from their performance. The key is that it helps them to unlock their own potential rather than directly te…
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7 min
Affirmations and Self-Talk
We must always understand that while we train our bodies, we should also focus on the mind. All top sportspeople around the world have sports psychologists working with them, tryin…
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4 min
Maslow's hierarchy of needs...and with a very personal twist
Abraham Maslow's hierarchy of needs is one of the best-known theories of motivation. Maslow's theory states that our actions are motivated by certain physiological and psychologica…
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6 min
Getting in the zone & managing anxiety
Race day comes…You have put in the hard miles, the tough sessions. You are ready...Only two things remain! Getting in the zone…and managing anxiety.
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4 min
Doing the remarkable
How does the seemingly impossible become possible?
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4 min
Do dreams really come true…Or is it our own actions? This Saturday your dreams will!
“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible fo…
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4 min
Dreams & New Year Goals!
If we look at the strict definition of a dream, we find the following… “A dream is a succession of images, ideas, emotions and sensations that usually occur involuntarily in the mi…
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4 min
Conditioning & Performance
Never stop trying to develop your true potential Our Conditioning Human beings do not act or behave according to reality, we act upon our own perceptions of reality. It starts with…
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4 min
A time to reflect
A time for reflection and a time to look forwards Learn, adjust, and move on It’s that time of the year. Amidst all the build up to the festivities, it’s worth taking half an hour…
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4 min
Your new Solution Focused Podcast! Celebrating Success!
It’s time to celebrate… Look back on the year with pride! At this time of the year and with the festivities nearly on us, is time to celebrate…but do we always need to wait for tra…
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3 min
What creates "Great customer service"?
Who starts the process? Is it a personal belief of driven top down?
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4 min
Dark nights...miserable feelings
It only seems weeks ago…Balmy nights…hours of sun and daylight…a cool refreshing drink in the garden, then suddenly, winter is upon us!
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3 min
The Final Dash!
Yes...Dreams do come true!!
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3 min
Yes You Can!
Three weeks and counting, before you become a dash hero and cycle 100 miles in a day! Whatever we either do or intend to do in life, we can take learnings and inspiration from othe…
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3 min
Use affirmations to change your mindset!
Just as with anything that we do in life, business, personal, sport…. we have to believe in ourselves. Much of this is about changing our own self talk. One of the most powerful wa…
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4 min
Transforming Lives Cheshire Dash for Brainwave Part One
Never stop trying to develop your true potential For all the amazing riders in this year’s Cheshire Dash. I have often written features along the lines of “what is the limit of hum…
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3 min
Are you ready to do something extraordinary?
Deep down, we all revel in learning of “seemingly ordinary” people doing remarkable things! It fills us with a mix of amazement and brings some “wow” to our lives…but what does it…
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7 min
The Power of Goal Setting
Let’s think about goals as exciting objectives that provide a clear focus of what you want to achieve. Without clearly defined goals, you may lack the drive and motivation to succe…
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6 min
Affirmations
Affirmations are quite simply, powerful statements that are about a change of behaviour/performance that we want and plan to see happen. They are descriptive (fires the imagination…
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4 min
Developing Long Service Employees
I am going to start with a slight contradiction! While low staff turnover is to be both admired and also to be a target, a small degree of turnover can be good for the business!