The Confident Tween and Teen Podcast is dedicated to helping tweens and teens grow their confidence, strengthen their self-esteem, and build the courage they need to thrive in middle school, high school, and beyond.In every short and powerful episode, host Laura Orlando shares practical confidence-building tools, positive habits, and mindset shifts that tweens and teens can use right away. Each episode is 10 minutes or less — making it the perfect boost of encouragement in the car on the way to school, practice, or anytime they need extra motivation.If you’re ready to equip your tween or teen with simple, acti...
Latest episodes
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14 min
How to Trust Yourself and Stop Second-Guessing Everything
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you constantly second-guess your decisions, worry about what…
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12 min
How to Make New Friends & Deal with Negative Friendships
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Making friends isn't always easy, especially when you're shy, ne…
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13 min
Stop Letting Other People’s Moods Change Yours
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Have you ever been having a perfectly good day until someone aro…
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12 min
5 Small Daily Habits That Build Real Confidence
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Want to feel more confident without completely changing who you…
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11 min
If You’re Always Tearing Yourself Down… Listen to This
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura If your inner voice is constantly telling you you’re not good en…
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10 min
Your Thoughts Are Not Facts
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura The way you talk to yourself shapes your confidence more than an…
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10 min
7 Things Confidence Is NOT
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is talked about everywhere, but it’s rarely explained…
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10 min
5 Myths About Confidence That Are Holding You Back
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is often misunderstood, and believing the wrong thing…
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9 min
It’s Okay to Not Know Yet
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Growing up can feel confusing. It can seem like everyone else ha…
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12 min
Why Girls Feel Insecure and What to Do When It Shows Up
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode, Laura and Grace talk openly about insecurity an…
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6 min
The Goal No One Teaches You (And Why It Matters Most)
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura At the start of the year, everyone talks about goals. I am shari…
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9 min
Why Confidence is the Best Goal You Can Set
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura New year goals can feel overwhelming, especially when it seems l…
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10 min
What to Remember When You Scroll Social Media This Holiday
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura The holidays can be such a fun time, but they can also be really…
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11 min
The Confidence Project: Helping Girls Believe in Themselves
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode, I am talking about something every girl needs b…
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11 min
How Gratitude Makes You More Confident
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Did you know that something as simple as gratitude can literally…
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10 min
How to Stop Overthinking and Enjoy the Moment
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Overthinking can make even the simplest moments feel stressful,…
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8 min
Why You Don’t Have to Have It All Figured Out
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Feeling pressure to have your whole life planned out? You’re not…
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7 min
How to Bounce Back After a Bad Day
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Bad days happen to everyone, even the most confident people you…
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9 min
How to Be Brave When Fear Shows Up
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, we are…
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10 min
How to Stay True to Yourself When Everyone Else Is Changing
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, I’m tal…