The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will...
Latest episodes
-
17 min
3878: Green Juice On the Go, Longevity Is the Byproduct of Daily Choices, Triglycerides, Glucose & Cognitive D…
Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Suja Greens Juice (product review) Longevity Is t…
-
14 min
3877: The Only 2 Reasons You Should Take Supplements (TT)
You can find thousands of supplement recommendations online, but how do you know what your body actually needs? Many people choose supplements based on trends, but there are really…
-
15 min
3876: Are You Losing Fat or Just Losing Weight? (Why It Matters) (WW)
The number on the scale is going down, but do you know what you're actually losing? When it comes to weight loss, seeing a lower number can feel like success. But weight loss doesn…
-
19 min
3875: The 5 Daily Signals Your Body Uses to Tell You Something Is Wrong (TWT)
Your body is constantly communicating with you...but are you paying attention to what it's trying to say? Many of the symptoms we experience every day can be easy to dismiss or sim…
-
15 min
3874: The 5 Questions That Will Change Your Life's Trajectory (MM)
Sometimes achieving your biggest goals doesn't require a completely new strategy, it just requires getting clear on what's standing in your way and what it will take to move forwar…
-
17 min
3873: Eczema After Pregnancy, Plantar Fibroma & Children, Boosting AMPK, Children & Dental Health, Stress & Ch…
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few…
-
17 min
3872: Stage 1 Lipedema, Joint Pain & Protocols, Forceful Heartbeat, JAK2 Mutation, Mixing Bananas & Blueberrie…
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check…
-
21 min
3871: 100% Avocado Oil, Resilience Is Built, Not Born, GLP-1 Medications & Eye Health, New Treatment for Catar…
Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: 100% Pure Avocado Oil (product review) Resilience…
-
12 min
3870: Nattokinase & Serrapeptase for Brain Health (TT)
Can proteolytic enzymes support a healthier brain as you age? We often think of enzymes like nattokinase and serrapeptase in relation to circulation and cardiovascular health, but…
-
20 min
3869: Lose 20 in the Next 12 Weeks by Doing This (WW)
Can you lose 20 pounds in 12 weeks and actually keep it off? If you've been waiting for the "perfect" time to lose weight, this episode is your reminder that there will always be a…
-
11 min
3868: Does Taking Viagra Help Fight Cancer? (TWT)
Could Viagra actually help fight cancer? New research is raising some fascinating questions about a medication we've traditionally thought of as simply a way to improve blood flow.…
-
18 min
3867: Choose Your Regrets Now (Let me Explain…) (MM)
You can't do everything in this one lifetime, which means every decision you make comes with a trade-off, and ultimately, a choice about which regrets you're willing to live with.…
-
17 min
3866: B Vitamins & Overstimulation, MCAS & Breastfeeding, Chronic Reflux & Hiatal Hernia, Autoimmune Gastritis…
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few…
-
20 min
3865: Myasthenia Gravis, How to Lose Visceral Fat, Reasons for Low Blood Pressure, Irish Sea Moss, Best Time t…
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check…
-
22 min
3864: High-Performance Health Scans, Comparison Creates Confusion, Strength Training & Longevity, Developments…
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: High-Performance Health Scans (product review…
-
14 min
3863: Ground-Breaking Berberine & Cancer Study (TT)
Berberine has become well known for its ability to support healthy blood sugar, insulin sensitivity, triglycerides, and metabolic health, but could it offer benefits beyond that? O…
-
16 min
3862: Your 1st Meal of the Day Is the Key to Weight Loss (WW)
The first meal of your day may have a bigger impact on your hunger, energy, and cravings than you realize. On today's show, I dive into why the foods you choose to start your day c…
-
13 min
3861: Supplement with These 2 Enzymes for Your Heart & Brain (TWT)
Two powerful enzymes may offer unique benefits for supporting heart health, circulation, and longevity. On today's show, I dive into the research behind nattokinase and serrapeptas…
-
18 min
3860: Why Discipline = Self-Respect (MM)
What if discipline isn't about being hard on yourself, but about learning to trust yourself? On today's show, I dive into why discipline is actually one of the greatest forms of se…
-
20 min
3859: Itchy Skin in Sun, GLP-1 & Supplements, Mucous & Stool, Varicose Veins, Glucosamine & Brain Health (Hous…
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few…