Our health podcast is dedicated to providing you science based knowledge to help you attain a happy and health life.
Latest episodes
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14 min
Antoxidants
What are they, what do they do to us and how can we help control them.
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16 min
Inflammation, An Introduction
What is it, what does it do to us, how we can help control it.
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11 min
Nutrional Supplements
What are they, why do I need them, what should I take?
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12 min
Nutrition
What should I be eating and why.
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16 min
Healthy Habits
What are they, how to set up and maintain.
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13 min
Osteoporosis
What it is, what does it do to us, how to prevent and deal with it.
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21 min
Bug bites and stings
What are they, what do they do to us, how to avoid and what to do if it happens.
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14 min
Sleep
What it is, importance, and how to get a good nights sleep.
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14 min
Medical Tests
Medical tests to help you achieve your goal of happy and healthy
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14 min
Type 2 Diabetes
What is it, what does it do to us, how to prevent it.
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13 min
Coughs
What is a cough, types, how to handle, best therapy.
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14 min
Memory
How your memory is influenced by lifestyle choices and what you can do to help your memory.
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15 min
Sex Hormones...What you need to know and how to keep yours at a healthy level
A discussion of human sex hormones including estrogen, testosterone, and the love hormone. What each does, how to know if yours are ok and what to do if they are not.
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28 sec
Welcome to Science Based Health
Welcome to Science Based Health with your host Victor B.