The dedication podcast is all about discussing lessons learned and ways to keep you committed to your personal/business goals!
Latest episodes
-
18 min
Red Flags in Women
Alright so Josh and I threw men under the bus yesterday with our "Red flags in men" podcast. It's only right we do the same for the other side too! In this video we highlight we wh…
-
26 min
Red Flags in men (and how to avoid them)
So after a few people said this would be a good idea, Josh and I decided we would sit down and talk about clear red flags in men that should be avoided. It was a bit of a laugh but…
-
31 min
Let's talk money and intentions
Back at it with Josh Murray. We spoke on money and how it's important to set your intentions so that you don't end up getting caught up in a different kind of rat race.
-
33 min
What it takes to run 100km in a single day (Dedication Ep. 11)
The unknown Athlete is back. Josh recently ran 100km for both charity and to simply test himself as he always wanted to give it a go. Furthermore, he only gave himself 2 weeks to p…
-
20 min
What happened over the past year and why growth is a hard pill to swallow (Dedication Ep.10)
Opening up for the first time in detail as to what happened with me over the past year, how growing from the situations was much harder than expected, and what I did to get right w…
-
29 min
Josh Murray aka The Unknown Athlete - Fitness, Philosophy, and the impact of not having Social Media (Dedicati…
The man. The myth. The Legend.Meet Josh, a very close friend of mine who I constantly give credit to as having the most insane physique to have ever come out of NZ. The interesting…
-
7 min
How To make better Decisions (Dedication Ep. 8)
Being able to make good decisions is a fundamental part of life. However, what is a good decision? I believe a good decision is an informed decision. In this episode I explain exac…
-
5 min
Good traits don't compensate for bad traits (Dedication Ep. 7)
For years I hide behind the statement "I'm a good person". I'd say it as justification for not acknowledging or working on some bad traits I had within me.The fact is, you can't us…
-
31 min
The Return. OG Youtuber Teddy talks comeback and why he's smashing algorithms
After a 10 year hiatus, Rachid aka 'Teddy' is back. We talk about why he took the break, what he's been up to during that break, and how he's managed to pick up right where he left…
-
6 min
Admitting to your mistakes (Dedication Ep.6)
No one is perfect. We've all made mistakes, and that's ok. What's not ok? Having to hide from those mistakes for fear of judgement. It's about time we start admitting to our mistak…
-
7 min
The never ending goal (Scope Creep) (Dedication Ep. 5)
Ever find yourself working towards a goal and it seems to be never ending?You could be having issues with what is called "Scope creep".I experienced this a lot in my line of work w…
-
9 min
Decision Fatigue (Dedication Ep. 4)
Do you find yourself coming to the end of your days completely exhausted and unable to do anything else besides crashing out on the couch and watching TV? You're likely experiencin…
-
8 min
The Sunday reset (Dedication Ep. 3)
The Sunday reset is easily one of the most important things I do that allow me to both keep on track of my goals and see them through to finish. In this episode, I go over exactly…
-
8 min
Avoid Stepping into a great mans shoes (Dedication Ep. 2)
What happens when a mentor becomes more than a mentor and becomes the measuring stick? In this episode, I explain why it's dangerous to accidentally step into a great mans shoes an…
-
8 min
Why waking up at 4am changed the game for me (Dedication Ep. 1)
Something I've done consistently for the past few years now is starting my days at 4am. Here's why I've found it beneficial!
-
4 min
Welcome to the Dedication podcast
Intro