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What to Say & How to Say It

by Charisma Podcast Network · 310 episodes

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Nina Roesner teaches us how to STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-pleasing, establish boundaries - create authentic relationships! This is how we learn "What to Say & How to Say It".

Latest episodes

  1. 319: Your Marriage Will Never Grow Until You Know Who God Made You To Be

    Are you clear about who God is calling you to become, or are you simply reacting to life and marriage as it happens? In this episode of What to Say and How to Say It, Shy Lewis and…

    31 min
  2. 318: Emotional Abuse in Marriage: Recognize the Signs, Set Boundaries & Heal

    Are you walking on eggshells in your marriage, questioning your own reactions, or wondering whether conflict has become emotionally harmful? In this episode of What to Say and How…

    35 min
  3. 317: Speaking Your Truth: Why Your Voice Matters More Than You Think

    Discover how to live with intention as Nina Roesner interviews author Kyle Hargrove about his new book, Out Loud and On Purpose. In this episode, Nina sits down with Kyle Hardrove,…

    45 min
  4. 316: What to Say When You Feel Like Giving Up on Your Marriage

    Get practical Christian marriage advice to help you navigate conflict and build a deeper connection with your spouse. Shai Lewis and Nina Rosner continue their marriage series, foc…

    33 min
  5. 315: Why Your Arguments Are Getting Worse (And How to Fix It)

    34 min
  6. 314: What to Say When You're Angry: Communication Secrets for Christian Couples

    Is hidden resentment hurting your marriage? Your words may sound loving, but your facial expressions and body language can reveal unresolved anger, disappointment, and pain to your…

    33 min
  7. 313: 4 Communication Patterns That Are Destroying Your Christian Marriage (And How to Fix Them)

    Are certain communication patterns quietly damaging your Christian marriage? Criticism, contempt, defensiveness, and stonewalling can slowly break down trust, connection, and intim…

    36 min
  8. 312: How to Apologize to Your Spouse: 5 Steps That Rebuild Trust

    Why does saying "I'm sorry" sometimes make your spouse feel even worse? A genuine apology requires more than the right words. It requires humility, responsibility, changed behavior…

    41 min
  9. 311: Why Your Words Are Hurting Your Marriage (and How to Fix It)

    Learn how to navigate marriage conflict with better communication. Discover practical steps to build connection as a couple. In this episode of the Marriage Transformation Series,…

    34 min
  10. 310: How Healthy Boundaries Can Transform Your Marriage

    Setting marriage boundaries is essential for navigating conflict and building a stronger connection with your spouse. Learn how to protect your relationship and foster a thriving p…

    38 min
  11. 309: The Truth About Communication They Won't Tell You | Christian Marrriage Communication

    Nina Roesner and Kyle Hargrove discuss controversial topics on this episode of Out Loud and On Purpose. Gain a fresh perspective. In this session, Nina Roesner sits down with licen…

    31 min
  12. 308: How to Turn Marriage Conflict Into Deeper Intimacy

    48 min
  13. 307: The Marriage Question You're Afraid to Ask

    36 min
  14. 306: Feeling Emotionally Drained After Marriage Conflict? 7 Biblical Ways to Heal

    Do you feel emotionally exhausted after every argument with your spouse? If conflict in your marriage leaves you feeling anxious, overwhelmed, or emotionally numb, you're not alone…

    30 min
  15. 305: The Boundary Conversation Nobody Wants to Have | Christian Marriage Advice

    Are boundaries biblical? Can setting boundaries actually strengthen your christian marriage instead of hurting it? In this episode of What to Say & How to Say It, Nina Roesner and…

    37 min
  16. 304: The Love Ladder: The Biblical Secret to Ending Marriage Conflict | Christian Marriage Advice

    Are you stuck in constant conflict with your spouse? In this episode of What to Say & How to Say It, Shai Lewis and Nina Rosner unpack The Love Ladder, a biblical framework that he…

    42 min
  17. 303: How to Find Yourself Again After Losing Yourself in Marriage | Christian Marriage Advice

    Have you lost yourself in your marriage? If you've ever wondered "Who am I anymore?" or felt like your identity has become wrapped up in your spouse, conflict, or past hurts, this…

    36 min
  18. 302: God Didn't Call You to Drift | 3 Keys to Intentional Christian Living

    Are you feeling stuck, unmotivated, or like you're simply drifting through life? Dive into three practical hacks that can help you become more intentional, productive, and purposef…

    38 min
  19. 301: Are You Stuck in Victim Mode? How to Transform Your Christian Marriage God's Way

    Do you feel stuck in the same arguments, frustrations, and disappointments in your christian marriage? Explore the powerful mindset shift that can transform your relationship: movi…

    40 min
  20. 300: Christian Marriage Advice: The 5-Step Validation Method for Couples

    Dive into one of the most powerful communication skills in christian marriage: validation. If you've ever felt unheard, misunderstood, or stuck in the same conflict patterns with y…

    32 min
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