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Move From The Heart Podcast

by ashley grant · 7 episodes

HealthFitnessMental

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Move From The Heart Podcast is a podcast that shares inspiring stories to uplift and educate on the 7 dimensions of health: physical, emotional, spiritual, financial, intellectual, social, environmental, and occupational. Support this podcast: https://anchor.fm/ashley-grant2/support

Latest episodes

  1. Dating After The End of a Long-Term Relationship-Part 2

    We are continuing our talk with my friend Khadijat about all this dating. Below are the links to the bond touch bracelet and love language quiz that was discussed in this episode.&…

    1 h 46
  2. Dating After The End of a Long-Term Relationship -Part 1

    We are talking with my friend Khadijat about dealing with breakups and dating after being in a long-term relationship. --- Support this podcast: https://anchor.fm/ashley-grant2/sup…

    26 min
  3. Caring for a Child with a Chronic Medical Condition

    Today we are talking with Keisha Levy-Minzie, a Diabetes Advocate in the DC Metro Area. Keisha will be talking with us about caring for a child with Type I Diabetes. Follow Keisha…

    40 min
  4. Body Positivity and Self-Love

    We are talking with Zari, who is the owner of Quirky Girl Wellness. She will be talking with us about her journey to self-love and her mission to spread the message of body positiv…

    25 min
  5. Energy Healing

    We are talking with Nasira Spells, a Reiki practitioner from Oakland, CA., about the power of meditation, manifestation, and energy healing. Follow Nasira on Instagram and Twitter…

    49 min
  6. Work-Life Balance While Working From Home

    We are talking with Chevon Mathews, a therapist with Onyx Therapy Group, on the importance of work-life balance and self-care during the COVID-19 Pandemic. Follow us on Instagram @…

    41 min
  7. Trailer

    What is the Move From The Heart Podcast? --- Support this podcast: https://anchor.fm/ashley-grant2/support

    1 min
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