Neelum hosts a good old chin-wag about motherhood. Sharing experiences and expertise mothers can relate to, regarding parenting, housekeeping & exciting recipes for the whole family. Inspire FM – Positively Inspiring the Community.
Latest episodes
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52 min
Cavity-Free Childhood: What Parents Need to Know
This week on Mother’s Planet, Neelum is joined by guests Christine and Neila for a vital discussion on children’s oral health. Find out how to keep your child’s teeth strong and ca…
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52 min
The importance of Mental Wellbeing
Join Neelum and her guest this morning as they discuss “The importance of Mental Wellbeing” Hear from the guest of her journey of dealing with her mental health.
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52 min
Safe at Home
On this week's edition of Mothers Planet, join Neelum and her guests, Elaine from Safe at Home and Christine from Flying Start (Luton). Tune in to hear about how to protect your li…
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52 min
The importance of sharing a family meal
Join Neelum and her guest Br Sujel Miah this morning, as they discuss The importance of sharing a family meal Find out what this means and how we can adopt this as part of our fami…
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52 min
Mental Well Being
Join Neelum and her guest Kamillah as they discuss ”Mental Well Being” Hear more about Post-Traumatic Stress Disorder/Childhood Trauma and how these affect people in different ways…
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52 min
Menopause
Join Neelum and her guest Caroline this morning as they discuss the ”Menopause” Note down tips and coping strategies on how to help yourself, through this stage of your life. Under…
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52 min
Work life for women
Join Neelum and her guest sister Tazeen this morning as they discuss ”Work life for women”Hear about how the working world has changed for women and how sisterhood plays a crucial…
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52 min
Say STOP to Bullying
In this edition of Mother's Planet, neelum speaks about the Say STOP to Bullying campaign. In addition to this, she is also joined by Nazmin Shah who speaks to Neelum about a chari…
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52 min
Life in the 40s
Join Neelum this morning as she discusses ”Life in the 40s” Hear the journeys of many inspirational women across the town and internationally - share their highs and lows of their…
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52 min
Winter Blues
Join Neelum as she discusses ”Winter Blues” also known as SAD A seasonal affecting disorder that affects many during the winter and darker days. Find out more about this and how on…
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52 min
Growing your own Fruit/Veg
Neelum and her guest Samina Rashid discuss ”Growing your own Fruit/Veg” Listen out for top tips as to how to plan your garden for optimal growth in your produce. Hear about Samina’…
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48 min
Importance of Self-Care
Join Neelum as she and her guest Kamillah discuss the importance of “Self-Care” Also find out about ”The Evening of Elegance” an event taking place in Luton for ladies only!! Find…
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52 min
Things to do during the holidays with kids
Sister Neelam gives some exciting activities to do during the summer holidays with kids. Plus, she gives some recipes you can try at home.
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52 min
Luton in Bloom
Join Neelum and her guest Shana this morning as they discuss Luton in Bloom a project organised by Luton Council for local residents. Find out more about what is involved and how t…
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52 min
Menstruation
Join Neelum and her guest Dr Amna this morning as they discuss Menstruation Many women suffer in silence with pain and irregular periods. Find out what is available to women for pa…
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52 min
Rise in Children Accessing Explicit Content
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52 min
Tasty Recipes and Household Tips
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52 min
Post Ramadhan Issues
Join Neelum this morning as she discusses Post Ramadhan issues and the importance of keeping the momentum. Find out about ways how we can strengthen our faith outside of Ramadhan.…
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52 min
Parenting in a Digital World
Listen in to Neelum as she discusses Parenting in a digital world Understand the concept of digital footprint and the importance of educating our children on internet safety and co…
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52 min
Umrah Journey
Listen in to Neelum and her guest Khadija as they discuss “The journey of Umrah”. Hear first hand experience of the things to expect and how to prepare yourself for this amazing jo…