Robb Flynn is the lead vocalist, lead guitarist, and mastermind for the thrash metal band Machine Head. Listen every week as Robb brings you backstage while he tours the world bringing you deeper inside the makings of a hard-living touring musician, interviewing friends in bands, his die-hard Machine Head fans (affectionately called “Head Cases”), as well as the wacky cast of his road crew.As you may know, Robb is an outspoken, no holds barred tell-it-like-it-is personality in the Metal community, and never plans on holding back on his very own podcast, No Fuckin' Regrets!
Latest episodes
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29 min
NFR #137 | BIRTHDAY, CAMPING, WAKEBOARDING, DISCONNECTING
With no guest this week, Robb riffs on his birthday weekend, camping up north for 7 days, wakeboarding, wake-surfing, beer drinking, and more with his friends and family.WATCH & SU…
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42 min
NFR #136 | STRANGER THINGS, P VALLEY, STAR WARS, AND THE 4TH OF JULY | NFR with ROBB FLYNN
With no guest today, Robb does his intro and talks about the season finale of Stranger Things, his wife and him watching the stripper-themed show “P Valley” (short for “Pussy Valle…
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1 h 53
NFR #135 - BBQ | NFR with ROBB FLYNN
NFR #135 - BBQ | NFR with ROBB FLYNNHead Case supreme and all around awesome lunatic BBQ joins Robb for some hilarious and debaucherous tales from down under including the time he…
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1 h 18
NFR #134 - ADAM WARREN (OCEANO) | NFR with ROBB FLYNN
Adam joins Robb to discuss the return of Oceano, his insane viral Instagram Reels that have even been shared by Brent from Shinedown, he shares some memories of touring with Trevor…
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50 min
NFR #133 - WORD ON THE STREET (ROBB SOLO EP)
With no guest this week, Robb does his podcast intro about doing press for the new album, the new George Carlin documentary, the shooting in Uvalde Texas, starting Star Wars The Ma…
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50 min
NFR #133 - (WORD ON THE STREET)
With no guest this week, Robb does his podcast intro about doing press for the new album, the new George Carlin documentary, the shooting in Uvalde Texas, starting Star Wars The Ma…
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1 h 43
NFR #132 - CHRIS WISEMAN (SHADOW OF INTENT)
Robb sits down with one of his favorite upcoming bands guitarist Chris Wiseman of Shadow Of Intent, to talk about their crushing opening set on the Cannibal Corpse tour, their fant…
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1 h 51
NFR #131 - TONY FORESTA (MUNICIPAL WASTE)
Tony sits down with Robb for a hilarious chat about how the Beastie Boys changed his life, his new album “Electrified Brain”, working for WWE over the pandemic, the Richmond cross-…
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3 h 44
NFR #130 - CRAIG LOCICERO (FORBIDDEN, THE BONELESS ONES)
Craig joins Robb for an EPIC 3 hour chat about their early days in Bay Area thrashers Forbidden Evil, Robb quitting to join Vio-Lence, the rivalry between the 2 thrash bands, his l…
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2 h 08
NFR #129 - BILLY GRAZIADEI (BIOHAZARD)
Billy sits down with Robb for an EPIC 2 hour chat about Biohazard touring with Slayer, getting kicked off the Slayer tour for a poop prank, agreeing on their band name while smokin…
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1 h 56
NFR #128 - BLOTHAR THE BERSERKER (GWAR)
Blothar (aka: Michael Bishop) sits down with Robb for in-depth chat about the INCREDIBLE new Gwar documentary coming in Fall. The former-Beefcake The Mighty talks their new album “…
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2 h 14
NFR #127 - JOHAN HEGG (AMON AMARTH)
Frontman Johan Hegg sits down with Robb for an epic 2 hour chat about their upcoming Vikings & Lionhearts tour together, the details of 2 new Amon Amarth songs "The Serpents Trail"…
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2 h 00
NFR #126 - MARTEN HAGSTROM (MESHUGGAH)
On this episode of No F'n Regrets, Meshuggah's Marten Hagstrom sits down with Robb as part of Metal Hammers "Innovator's" series, and they talk Meshuggah's new album "Immutable", h…
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2 h 19
NFR #125 - BRENT SMITH (SHINEDOWN)
Brent sits down with Robb for an in-depth chat about their awesome new album “Planet Zero”, , the repercussions of George Floyd, the war in Ukraine, growing up in Knoxville Tenness…
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1 h 44
NFR #124 - JIM FLORENTINE (COMEDIAN, THAT METAL SHOW)
Comedian Jim Florentine sits down with Robb for a chat about his year co-hosting VH1’s That Metal Show, working in strip clubs, the way the comedy circuit works, and his hilarious…
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1 h 55
NFR #123 - ERIK DANIELSSON (WATAIN)
Erik sits down with Robb for an in-depth chat about the bizarre circumstances of their recent tour cancellation, the satanic blood rituals that go into their show, why his favorite…
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2 h 39
NFR #122 - PATRICK SHERIDAN (FIT FOR AN AUTOPSY)
Patrick sits down with Robb for a rollercoaster conversations that goes from the power of (or lack thereof) social media, why Dio-Black Sabbath might be the best era of Sabbath, no…
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1 h 37
NFR #121 - ALEX TAYLOR (MALEVOLENCE)
Alex sits down with Robb to talk about the crushing new track “On Broken Glass”, starting their own record label and merch stores, the UK rap scene, the time they hung out with Kir…
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2 h 44
NFR #120 - WILL CARROLL (DEATH ANGEL)
Will sits down with Robb for an epic chat about meeting Satan while in a 12 day Covid coma, his new lease on life as a result, his early pay-to-play days in the Bay Area thrash sce…
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2 h 19
NFR #119 - FRANK GODLA (METAL INJECTION WEBSITE)
Frank sits down with Robb for an in-depth conversation about the HUGE news that MI has partnered with The Orchard/Sony and that he now commands both Metal Injection and Metal Sucks…