Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?
Latest episodes
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34 min
The Self-Awareness Advantage
“Know thyself.” It’s ancient advice that still applies in the modern workplace. In this episode, Joel and Marissa continue unpacking The Priority Filter by considering how self-awa…
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28 min
The Difference Between Busy and Productive
You can work really hard on the wrong stuff. In fact, most people do. Unfortunately, work can look and feel productive without being productive. Most wasted effort happens because…
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33 min
How to Decide What to Do Today
The average professional carries dozens of items on their to-do list, and not all of them are worth doing: you’re only doing them because someone asked, it caught your attention, y…
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47 min
The Improviser: The Half-Life of a Good Idea
The Improviser follows curiosity wherever it leads (usually leaving a trail of half-finished projects behind them). They’re creative problem-solvers who see connections nobody else…
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38 min
The Optimizer: The Fine Print of High Standards
The Optimizer is quick to notice the gaps between what is and what could be, but they’re slower to recognize when finished work is good enough. They make sure the work gets done ri…
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38 min
The Juggler: The Gravity of Keeping Everything Airborne
The Juggler is the person you hand something to and never think about again—but they’re also the person carrying a load nobody around them can fully see. The relentless capability…
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45 min
The Achiever: The Inertia of Being Unstoppable
The Achiever is the person to call when you want to expand the limits of what’s possible—but they’re also the person most likely to push past their own limits and ride their moment…
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38 min
The Giver: The Dilemma of Being Dependable
The Givers in our midst—the ones who anticipate needs, listen deeply, and jump in to help—are often the people holding our teams and our society together. But their generosity can…
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38 min
Introducing Your WorkStyle: Why the Same Advice Keeps Not Working
You’ve tried the system, the reset, the earlier alarm, the batched tasks, the protected mornings—and somehow you keep landing in the same place. In this episode, Joel and Marissa r…
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2 min
We're Back!
This episode was produced by Sarah Vorhees Wendel of VW Sound
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26 min
SUMMER REPLAY: How to Clear Your Calendar in Your Busiest Seasons
This episode was produced by Sarah Vorhees Wendel of VW Sound
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32 min
SUMMER REPLAY: Creating Effective Habits with Amy Porterfield
This episode was produced by Sarah Vorhees Wendel of VW Sound
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28 min
SUMMER REPLAY: 10 Activities to Get Off Your Screens and Back to Real Life
This episode was produced by Sarah Vorhees Wendel of VW Sound
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35 min
SUMMER REPLAY: Overcoming the Thinking That Holds You Back
This episode was produced by Sarah Vorhees Wendel of VW Sound
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29 min
SUMMER REPLAY: Mastermind It: 4 Ways to Win with Friends
This episode was produced by Sarah Vorhees Wendel of VW Sound
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31 min
SUMMER REPLAY: 4 Tactics for Building Goal Momentum
This episode was produced by Sarah Vorhees Wendel of VW Sound
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30 min
SUMMER REPLAY: Fireside Chat: Establishing Your Planner Habit
This episode was produced by Sarah Vorhees Wendel of VW Sound
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28 min
SUMMER REPLAY: 6 Questions to Level Up Your Next Quarter
This episode was produced by Sarah Vorhees Wendel of VW Sound
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37 min
SUMMER REPLAY: 4 Categories of Powerful Professional Goals
This episode was produced by Sarah Vorhees Wendel of VW Sound
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24 min
SUMMER REPLAY: Unlock the “Fresh Start Effect” with Weekly Preview
This episode was produced by Sarah Vorhees Wendel of VW Sound