MAMAs & PAPAs GET FIT FOR KIDS Is a podcast for parents that believe staying fit and healthy is key to becoming a better parent and is the podcast to our community at ⬇ https://www.facebook.com/groups/getfitmamaspapas
Latest episodes
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59 min
MAMAS & PAPAs GET FIT FOR KIDS #13 IMMUNE SYSTEM 101 with Bill Malhi
Join us Thursday night at 7 pm inside the group where we will be diving deep into What an immune system is what it is made up of how our food affects it and much much more You real…
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59 min
MAMAS & PAPAs GET FIT FOR KIDS #12 EVERY DIET IS MACROS BUT MACROS ISN'T A DIET 🤯
COME AND JOIN US IN THE MAMAs & PAPAs GET FIT FOR KIDS GROUP ⬇ https://www.facebook.com/groups/getfitmamaspapas
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34 min
MAMAS & PAPAs GET FIT FOR KIDS #11 SOFIA SUMMARCOMUM SAYS UP YOURS TO THE FAD DIETS AND BECOMES A BADASS
Find out how this mum went from diet to diet feeling lost out of control to ditching those very short-term crash diets forever.
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59 min
MAMAS &PAPAs GET FIT FOR KIDS #10 HOW SWAPPING SYNs FOR EDUCATION CAN CARRY ON THE FAT LOSS. ❤
The new layout this week will be going up on the podcast from now on. Let's talk Some wins to share this week about how a client was stuck in a circle what the outcome was what som…
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59 min
MAMAs & PAPAs GET FIT FOR KIDS #09 HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami PART 2 MIND
In this episode, lets get talking about how yoga can help with mindset
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38 min
MAMAs & PAPAs GET FIT FOR KIDS #08 HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami PART 1 BODY
Hey MAMAs & PAPAs this week we have part 1 of a 2 part series. ⬇️ HOW YOGA CAN HELP BODY AND MIND FOR YOUR KIDS with Rachael Ami
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59 min
MAMAs & PAPAs GET FIT FOR KIDS #07 MUM TUM AND STRETCH MARKS WHATS THE TRUTH
HEY THIS ONES FOR THE MUMS. 👨👩👧👦👨👩👧👦👨👩👧👦 The podcast will take a slight different direction tonight ➡️ we want your questions to answer live at 7.15 tonight ❤ So if your a…
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11 min
THE MONDAY MOOCH #06 So find out why every diet works and doesnt
So on this week we dived into why all diets work and why they possibly wouldnt come and join us ⬇️ As the Admin of MAMAs & PAPAs GET FIT FOR KIDS id like to send a personal INVITE…
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31 min
MAMAs & PAPAs GET FIT FOR KIDS #05 BUSY BUSINESS OWNER AND MUM OF 2 STRIPS BODY FAT AND GETS IN THE BEST SHAPE…
BUSY BUSINESS OWNER AND MUM OF 2 STRIPS BODY FAT AND GETS IN THE BEST SHAPE OF HER LIFE. WANT TO KNOW KNOW HER SECRET Podcast tonight in the MAMAS & PAPAS GROUP COME JOIN US ⬇ http…
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31 min
MAMAs & PAPAs GET FIT FOR KIDS #04 TAMMY SMITH ✅BUSY MUM DROPS 2 DRESS SIZES AND BOOSTS HER ENERGY. WANNA KNOW…
BUSY MUM DROPS 2 DRESS SIZES AND BOOSTS HER ENERGY. WANNA KNOW HOW ? Hey MAMAs & PAPAs this week on the podcast we had the lovely >> Tammy Smith This week we dug deep on Tammy's jo…
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26 min
MAMAs & PAPAs GET FIT FOR KIDS #03 ANNMARIE NLP PRACTITIONER
Hey MAMAs & PAPAs this week on the podcast we had the lovely >> Annmarie Brown You can find here by ⬆️clicking here or ⬇️ here http://wwwdesignyourmindforsuccess.co.uk This week we…
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37 min
#02 MAMAs & PAPAs GET FIT FOR KIDS MUM OF 2 STRIPS 45 lbs AND LOSES 58CM
In this podcast we will be touching on ✅ busy mums ✅ what coaching is ✅ fat loss ✅ carbs ✅ more energy ✅ and much much more Come and join us at ⬇️ https://www.facebook.com/groups/g…
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26 min
#01 MAMAS & PAPAs GET FIT FOR KIDS Zoe Jackson How fitness saved me
Hey welcome to the MAMAs & PAPAs Podcast ⬇ This week special guest is Zoe Jackson a MAMA of 3 boys who has had her ups and downs with babies fitness and how to prioritise her time.…