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HAVE A WORD WITH, Real Talk.

by Lucy · 5 episodes

HealthFitnessMental

Website ↗ More by author

Real Talk - Mental Health

Latest episodes

  1. Have A Word with Marcus

    Mens mental health. Basketball, sports and growing up in the 80-90's. How did mental health look for us and what are we doing to help ourselves better now?

    35 min
  2. Have A Word with Steph and Lauren.

    Mental Health discussion covering, eating disorder, anxiety, depression.

    33 min
  3. Have A Word with Mel.

    Bringing in the BAJAN with this third episode of Real Talk. Adaptations, resilience and emotional connection. An episode to listen to !

    30 min
  4. Have A Word with Lauren and Jamie.

    In this episode we talk about stress and specifically both Lauren and Jamie's experience of managing their stress surrounding COVID-19. It is definitely worth a listen. For immedia…

    32 min
  5. Have A Word with Lucy and Lauren.

    Episode 1 is scary. This is my first time recording a podcast and videoing us chatting. REAL TALK about how we are feeling currently and what we think about the importance of a the…

    33 min
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