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Nothing Required with Sarah Ann Rogers

by Sarah Ann Rogers · 8 episodes

ReligionSpiritualityChristianity

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Take a deep breath and release. This podcast is for the woman from whom life requires a lot. In this space, for these few minutes, may you receive truth and find a little bit of light. sarahannrogers.com

Latest episodes

  1. Permission to Enjoy

    Whether things are working out as you planned and hoped, or whether life (as it does) ignored your intentions and is doing its own thing, this episode is for you. 

    14 min
  2. Holding Tensions: An Introduction

    It's a phrase I've learned to love and carry with me: "hold the tension." But it's been a work in my life; possibly it always will be. Wherever we land, there is always some tensio…

    14 min
  3. A Little More Free All the Time

    If your heart leaps at the idea of becoming more free and less bound by things like shame or worry, this is for you. I'm a freedom-junkie, both cheering and crying when we get to t…

    16 min
  4. Go Ahead and Change Your Mind

    We are constantly growing, especially as we allow God to work in our lives, and growth means our thought patterns will need to be consistently "upgraded." But shame and fear and di…

    14 min
  5. How We View Growth (AKA Plant-Lady Lessons)

    Disclaimer: You don't have to have any plants to listen to this episode, ha! As we reflect backward and plan forward, I want to focus on our perspective around progress and growth…

    13 min
  6. Embracing Quiet

    I love and crave moments quiet, though I know that's not the same from everyone. Either way, I believe there is a lot to be learned about God and ourselves when silence is present…

    13 min
  7. For the Woman With a Tiny (But Constant) Sense of Failure

    Our lives don't have to look perfect for us to struggle a little bit with our own brands of perfectionism. And things don't have to be falling apart for us to feel like we are carr…

    12 min
  8. The Gift of Limitations

    I feel a need to put it in all caps -- THIS IS THE FIRST OFFICIAL EPISODE of Nothing Required! (I'm excited, and I'm hopeful.) Do you feel at capacity? Do you imagine an ideal self…

    14 min
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