The podcast for guys in their 20s. The 20s are the hardest decade in a man's life, and there aren't enough mentors to help them through it. Rugged with Trey Tucker exists to change that. If you're like most guys in this decade, you're looking for answers to questions like: How do I become truly successful? And what does success even look like? What do healthy relationships look like - dating and friendships? How do I handle emotions? What career decisions should I make? How do I follow God? We'll cover all those topics and more, and it'll be a...
Latest episodes
-
12 min
How to Stop Overthinking at Night
Stop overthinking at night and finally get the rest you need. We'll cover practical strategies to quiet your racing mind. We all know that feeling of lying in bed, replaying past c…
-
10 min
SPIDER-MAN: Therapist Explains Why His Real Enemy Is Inside Him
Spider-Man: Brand New Day is the most emotional film in the franchise, and Peter Parker is on an emotional rollercoaster because his true enemy is the shadow inside him. Apply for…
-
11 min
TED LASSO: Season 4, Ep 2 - Therapist Reacts
Watch key moments of Ted Lasso Season 4, Episode 2 ("Curiouser and Curiouser!"). I analyze the top 6 scenes, diving into Boots, Rebecca, and Alice, and how Ted's hilarious approach…
-
19 min
TED LASSO - Season 4, Ep 1 - Therapist Reacts
TIn this spoiler-filled Ted Lasso Season 4, Episode 1 reaction and review, I break down the psychology behind Ted’s return, from identity and purpose to parenting, grief, leadershi…
-
15 min
The Ted Lasso Theory Nobody's Talking About
0:00 The Hidden Truth Behind Ted Lasso 2:34 The Core Message of the Series 4:57 Nate vs Jamie: Two Sides of the Same Coin 7:58 Ted & the Mentor Wound 9:33 What's Next for Ted 📘 Get…
-
11 min
Off Campus Ep 8 - Therapist Reacts
What the episode got right (and wrong), and some predictions for season 2! 📘 Get my book, Tough Enough Learn more about your ad choices. Visit megaphone.fm/adchoices
-
13 min
Off Campus Ep 7 - Therapist Reacts
This episode broke me. Get my book, Tough Enough Learn more about your ad choices. Visit megaphone.fm/adchoices
-
10 min
Off Campus Ep 6 - Therapist Reacts
A huge lie you probably believe got exposed in this episode. Get my book, Tough Enough Learn more about your ad choices. Visit megaphone.fm/adchoices
-
11 min
Off Campus Ep 5 - Therapist Reacts
This episode was too realistic. Get my book, Tough Enough Learn more about your ad choices. Visit megaphone.fm/adchoices
-
10 min
Off Campus Ep 4 - Therapist Reaction
The most powerful episode I've seen on TV. Break it down psychologically with me. Get my book, Tough Enough Learn more about your ad choices. Visit megaphone.fm/adchoices
-
9 min
Off Campus Ep 3 - Therapist Reaction
Here's the healthy way to date, based on episode 3! Get my book, Tough Enough Learn more about your ad choices. Visit megaphone.fm/adchoices
-
7 min
Off Campus Ep 2 - Therapist Reacts
I’m watching Off Campus and giving quick thoughts about each episode as I finish each one. Let me know if you want one about episode 2! Get my book, Tough Enough Learn more about y…
-
8 min
Off Campus Episode 1 - Therapist Reacts
I’m giving quick thoughts about each Off Campus episode as I finish each one. I'm not sure whether I like this show yet, but it definitely knows how to get attention, so I'll watch…
-
11 min
Therapist Reacts to Toy Story 5
Get Trey's new book, Tough Enough The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription o…
-
22 min
Obsession - Therapist Diagnoses Bear & Nikki
What mental health diagnosis would Obsession’s Bear and Nikki get from therapist Trey Tucker? What real life dating red flags does the movie point warn about? What does the end of…
-
19 min
Ranking Top 5 Songs from Red Clay Strays "Grateful" album
I've never heard songs like this before that get so deep spiritually and psychologically. I'm going to have my clients listen to them because they're so impactful. Get Trey's new b…
-
8 min
Therapist Reveals What Would’ve Saved Michael Jackson's Life
Mental health therapist Trey Tucker breaks down the moment in Michael Jackson's life that changed him forever. Get Tough Enough, Trey's new book Learn more about your ad choices. V…
-
10 min
Michael Jackson: The Moment That Ruined His Life
Mental health therapist Trey Tucker breaks down the moment in Michael Jackson's life that changed him forever. Get Tough Enough, Trey's new book Learn more about your ad choices. V…
-
31 min
He Rescues Kids from Human Trafficking | Zac Adams
Trigger Warning: This episode contains sensitive topics. Zac Adams full time job is rescuing children trapped in human trafficking. He shares his harrowing experiences and behind t…
-
42 min
The Dark Side of 8-Figure Success with Kelly Siegel
Kelly Siegel, CEO, author, and podcast host talks with Trey about the gap between external success and internal stability what it takes for driven men to win without losing themsel…