This podcast dives deep into all subjects that allow individuals to access their full human potential. We invite subject matter experts to share their wealth of knowledge, in topics such as health, wellness, high-performance, disease prevention, and longevity. Our hope is to uncover principals and effective strategies that everyday health nuts, fitness enthusiasts, or aspiring athletes, could implement for significant change.
Latest episodes
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1 h 18
Hyrox - Sydney & Melbourne
The founder of Optimal Humans, Coach Nick Harris, interviews Coach Chris Woolley from Gym Play Perform; Hyrox pro athlete, high performance nerd & all round good bloke. They discus…
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1 h 03
The Optimal Humans Podcast - Chris Woolley #1
Chris Woolley is a Sydney based Hybrid Athlete and Fire Fighter (Fire & Rescue). He is one of Australia's top Hybrid Athletes, dominating events by companies such as Spartan, True…