Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
Latest episodes
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20 min
RAPID REACTIONS: Carolina sees it slip away against Syracuse
Carolina couldn't hold on against Syracuse falling in overtime, 31-30See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n…
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2 h 28
Syracuse preview, Peyton Seelmann joins, Alex Floch joins, Bryn Renner joins
Carolina looks for its third consecutive win on the season as it hosts Syracuse on Saturday night (8:33)Tar Heel linebacker Peyton Seelman joins (43:02)Alex Floch, former Rameses a…
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60 min
Carolina Football Live - 10/22/26
Carolina Head Coach Bill Belichick joins Jones Angell to recap the win over Duke, preview this week's matchup with Syracuse and answer questions from Tar Heel fans.See Privacy Poli…
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15 min
RAPID REACTIONS: Indiana muscles past Carolina in exhibition play
Carolina's weaknesses were exposed on Sunday as Indiana pushed past the Heels in exhibition actionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at h…
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20 min
RAPID REACTIONS: Carolina brings the Victory Bell back to Chapel Hill
Carolina again finds a way to win...this time in Durham against DukeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-no…
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2 h 09
Duke preview, Indiana preview, Malloy Smith joins, Andrew Threatt joins
Carolina makes the short trip to Durham to face Duke in the Battle for the Victory Bell (4:56)Tar Heel Basketball has its second exhibition match-up as it travels to Indianapolis t…
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60 min
Carolina Football Live - 10/15/26
Carolina Head Coach Bill Belichick joins Jones Angell to recap the win over Pitt, preview this week's matchup with Duke and answer questions from Tar Heel fans.See Privacy Policy a…
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29 min
EXCLUSIVE INTERVIEW: Former Tar Heel swimmer Jill Hawkins shares her family's remarkable story
Former Tar Heel swimmer Jill Hawkins joins to tell the story of her family's battle with an ultra-rare medical condition and the fight to find a cureSee Privacy Policy at https://a…
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20 min
EXCLUSIVE INTERVIEW: Tar Heel big man Cade Bennerman joins
Cade Bennerman joined Carolina Basketball from Northwestern and joined the Pod for an exclusive interviewSee Privacy Policy at https://art19.com/privacy and California Privacy Noti…
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17 min
RAPID REACTIONS: Carolina Topples No. 25 Pitt, 21-17
The Tar Heels gutted out a hard-fought 21-17 win over Pitt on Saturday afternoonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p…
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17 min
RAPID REACTIONS: Carolina tops USC 88-70 in exhibition action
The Michael Malone era started with success as Carolina pulled away from USC 88-70 in exhibition actionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice…
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1 h 52
USC preview, Pitt preview, Charles Scott joins, Greg Smith joins
Carolina Basketball begins exhibition play tonight against USC in Greensboro...we look ahead to the early action for the Tar Heels (4:19)Tar Heel Football has another chance for a…
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60 min
Carolina Football Live - 10/8/26
Carolina Head Coach Bill Belichick joins Jones Angell to recap the meeting with Notre Dame, preview this week's matchup with Pitt and answer questions from Tar Heel fans.See Privac…
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22 min
RAPID REACTIONS: Notre Dame powers past Carolina, 37-26
Carolina fought, but came up short against Notre Dame Saturday afternoon in Kenan StadiumSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar…
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2 h 10
Notre Dame preview, Christo Kelly joins, Kevin Thomas joins
Carolina faces a big challenge as No. 3 Notre Dame comes to Kenan Stadium (9:09)Tar Heel basketball continues to practice with its first exhibition a week away (41:41)Christo Kelly…
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60 min
Carolina Football Live - 9/28/26
Carolina Offensive Coordinator Bobby Petrino joins Jones Angell to talk about what brought him to Chapel Hill, preview this week's matchup with Notre Dame and answer questions from…
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1 h 50
FB Open Date, BB Practice Begins, Matt Able joins, Neo Avdalas joins
Carolina Football has an early open date as it prepares for nine straight weeks of games (5:20)Tar Heel Basketball has started practice with exhibition season just two weeks away (…
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60 min
Carolina Calls with Shane Beamer - 9/24/26
Replay of the September 17 edition of Carolina Calls with Shane BeamerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-…
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45 min
Special Interview: Ken Cleary joins on the Montross Day of Service
Ken Cleary of UNC Athletics (and recent winner of the Montross Courage Award) joins for a special interview on the Montross Day of ServiceSee Privacy Policy at https://art19.com/pr…
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16 min
RAPID REACTIONS: Carolina Basketball's first day of practice
Carolina Basketball held its first official practice under new head coach, Michael MaloneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar…