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Latest episodes
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1 h 04
574. Optimizing Your Health in 2026: Discerning Truth from Hype with Dr. Donese Worden
Dr. Donese Worden says some of the most stressed people she knows are biohackers. She's back on the show for the first time since 2021. Dr. Worden is an integrative physician, rese…
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54 min
573. Friction Tax: How Small Inefficiencies Drain Your Productivity with Kathi Burns
The average entrepreneur wastes at least four hours a week on things they shouldn't be doing. Kathi Burns says that adds up to about $78,000 a year. My guest, Kathi Burns, calls it…
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60 min
572. How to Read Energy, Chakras, and Aura Fields with Marie Diamond
What if the thing standing between you and your next level isn't strategy, but what you're still carrying? My guest, Marie Diamond, is a globally recognized feng shui master, spiri…
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58 min
571. Music, Artistry and Taste in an AI Era with Benjamin Groff
What if the difference between a hit song and a forgotten one has almost nothing to do with talent? My guest, Benjamin Groff, has spent his career finding out. He's a music publish…
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40 min
570. Uncertainty Is Your Advantage with Scott Stirrett
There are around five people who dislike uncertainty for every one person who actually likes it. My guest this episode, Scott Stirrett, wants to help you become the one. Scott is t…
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56 min
569. The Hidden Link Between Bone Health, Balance & Longevity with Peter Simonson
What if the second most important organ system in your body isn't your heart, lungs, or liver — but your skeleton? That's the case my guest, Peter Simonson, makes in this episode.…
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49 min
568. How to Be Incorruptible with Eric Ries
In the age of AI, what is the one thing you still cannot outsource? According to Eric Ries, author of the mega-bestseller The Lean Startup and the new book Incorruptible, it is the…
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55 min
567. From Vision to Reality with Cameron Herold
Cameron Herold sold everything he owned and has visited 54 countries in 39 months. The biggest lesson he brought back? None of it really matters. We're all just walking each other…
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59 min
566. The Hidden Purpose Behind Every Challenge with Adrien Fournier
What if the hardest thing in the world isn't earning money or finding success, but trusting the process when you have every reason not to? My guest, Adrien Fournier, went from bein…
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42 min
565. Be Masterful at Relationships with Dr Patty Ann Tublin
Your biggest business problem probably is not a business problem at all. That is the reframe my guest, Dr. Patty Ann Tublin, has built an entire career around. Dr. Patty Ann is a c…
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54 min
564. Biohacking Jet Lag, Sleep and Mental Acuity with Andrew Herr
Most people think jet lag is just about time zones. What if the real problem is inflammation? In this episode of Get Yourself Optimized, I sat down with Andrew Herr, founder and CE…
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59 min
563. The Courage to Be Original with Jay Acunzo
You've been told to grow your reach. But what if the real problem is resonance? Jay Acunzo spent years at Google, HubSpot, and a VC firm before building a keynote speaking career f…
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55 min
562. Speak to Sell Your Ideas with Majeed Mogharreban
What if the secret to getting paid more as a speaker had nothing to do with your speaking fee? Majeed Mogharreban — known as Majeed Like Magic — went from getting laughed off a sta…
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46 min
561. A Root-Cause Approach to Your Health with Dr. Izabella Wentz
What if your thyroid disorder, chronic fatigue, or digestive problems aren't just physical issues — but signals from a body that has been carrying too much for too long? In Episode…
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51 min
560. Boldness Is a Superpower with Fred Joyal
Most people are stacking up regrets because they're missing opportunities they were too hesitant to take. Fred Joyal grew 1-800-DENTIST from a single phone number into a billion-do…
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1 h 05
559. Surviving Death with Rosemary Thornton
What if dying felt like waking up from a bad dream? Rosemary Thornton, author, journalist, and near-death experiencer, describes her death not with fear, but with relief. After los…
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57 min
558. Selling Yourself Authentically with Steve Brossman
Most people hate selling because they've been taught to do it wrong. The moment you label yourself the same as everyone else in your market, you become a brown box — and brown boxe…
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56 min
557. Why Your Brain is Sabotaging You with Dr. Don Wood
Your body is keeping score — and it may be losing. Unresolved trauma doesn't just affect your emotions. It drives chronic inflammation, suppresses your immune system, and quietly b…
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1 h 03
556. Reboot Your Nervous System with Dr. Amy Albright
New Get Yourself Optimized episode: Neuroscientist + Doctor of Chinese Medicine Dr. Amy Albright reveals why your nervous system—not your strategy—is the real bottleneck. Free 3-st…
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56 min
555. The Antidote to Smartphone Addiction with Jim Sugel
Your phone isn't a habit. For millions, it's an addiction. Jim Sugel spent 22 years in recovery & wrote the 12 Steps for Smartphone Addiction. We walked through every step live in…