What can we do to make the most of the ONE precious life we've all been given? Renowned podcaster, author, and self-improvement junkie Troy Farkas travels the world in search of answers to this very important question. New video episodes released every other week featuring impactful conversations with guests who share their own inspirational stories about how they've navigated life, and the things you can do TODAY to improve yours.
Latest episodes
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1 h 17
Season 4 FINALE: 10 Memorable Moments from Ariel Helwani, Conner Burks, Stephanie Paolini, Peter Rosenberg & M…
Season 4 of "The Found Generation" podcast, which began days before the release of my first book last summer, is finally over. I'm a bit burnt out from the grind of indie podcastin…
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1 h 20
"I Look Better at 36 Than at 25 Years Old" Why Whitney Bernabei Believes Sound Healing is the Future of Medici…
Whitney Bernabei took the traditional route in life. She went to college, landed a job in cushy corporate America, attended the happy hours, and adhered to the American template fo…
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1 h 52
3 Bridges Yoga’s Stephanie Paolini, Folk Singer Sam Robbins, and Entrepreneur Jennifer Desrosiers LIVE at The…
I recorded the first episode of this podcast from the confines of my roommate's closet in our home in Connecticut in September 2020. And now, three and-a-half years later, we've ma…
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25 min
"The Found Generation" LIVE Details! Plus, My Nomadic Lifestyle is Coming to an End
Happy Sunday! I'm popping in for a quick solo episode to update you on several things: expectations for this podcast moving forward, my changing values, and a recent life-changing…
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1 h 15
New York City Media Star Peter Rosenberg on War, Modern Media's Issues, and Political Polarization
I’ve produced podcasts with Peter Rosenberg for five years. And if I could use one word to describe him, it’s PASSIONATE. And that fiery passion, which he holds for things like hip…
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1 h 08
Women's Health Coach Dr. Sonayna Chandran: How to Lose Weight, Get Fit, and Reach Your Potential (INSPIRING!)
In her twenties, Dr. Sonayna Chandran was simply going with the flow, unsure of her life's direction, unaware that she was capable of more. Tired of living without a purpose, Sonay…
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1 h 33
From Living in a Trailer Park to 1 Million Subscribers: YouTube Star Jason Hartley Talks Failed Dreams, YouTub…
Jason Hartley grew up as a poor kid in rural Tennessee. With big dreams of playing the drums with rock bands in front of sold out crowds, Jason tried as hard as he possibly could t…
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1 h 17
The Man Who Changed My Life: Ariel Helwani Talks Creating Successful Content, What’s Next, and That Time I Spe…
I owe everything to Ariel Helwani. Without me asking, Ariel praised my work to ESPN executives when we used to walk the halls together. Then, he helped me land the producing job th…
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1 h 04
The Real Meaning of Self-Care, the Problem with Manifesting, How to Get Unstuck, & Why it's O.K. to Eat the Pi…
Caroline Alaimo didn't know who she was. For most of her life, she surrounded herself with the wrong people, created more problems by running from her problems, and judged herself…
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1 h 03
How the Romani People (Gypsies) Use Magic to Escape Persecution, and Why Palm Reading Can Help You Make Better…
According to The New York Times, the Nazis murdered approximately 500,000 Romani people during the Holocaust. But you probably didn't know that. And so it goes for the Romani peopl…
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48 min
"I Was at War With Myself" How a Single Mom DESTROYED Her Demons and Found Her Passion (PORTSMOUTH)
**TRIGGER WARNING** This episode contains references to disordered eating, addiction, and more. Viewer and listener discretion is advised. Rachel Kimberly spent the first half of h…
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1 h 39
"You're Lying to Yourself!" Social Media Expert Eric Jackman on 2024 TikTok Strategy, Elon Musk's Twitter Take…
Social media runs our lives. TikTok dominates our attention span. Instagram likes (or lack thereof) determine our self-worth. Alluring notifications from Twitter pull us from the p…
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1 h 18
Social Media Star Conner Burks on the Grind, Giving Up Alcohol, and Hitting Rock Bottom (NEW YORK CITY)
Conner Burks never imagined he'd get to this point. From 2018-21, he sleepwalked through a miserable existence working overnight shifts at ESPN while living in dreary central Conne…
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1 h 02
How to get more confident, why kindness kills, moving to Miami, and why you should disappoint your parents w/…
Two years ago, Jake Lenok couldn't take it anymore. After three years of misery working odd behind-the-scenes jobs at ESPN, Jake took a lifeline from a close friend. An offer to a…
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25 min
The One Very UNHEALTHY Thing Gen Z Does! How to Avoid Pain & Prevent Injury (CLIFTON PARK)
From Mocha Lisa Caffe & Books in my hometown of Clifton Park, N.Y., my dear friend Leah Klein (formerly Leah Zappone) joins me to talk about motherhood and her job as a physical th…
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33 min
A Health-and-Fitness Chat with Seacoast Kettlebell: A Men's Health Top 50 Gym in the United States! (PORTSMOUT…
When I moved back to Portsmouth, NH this summer, my first order of business (after hitting the beach) was to find a gym. A quick Google search told me that a gym nearby offered a 7…
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33 min
5 recent changes I've made to my life, and why I'm so happy because of them.
Unlike most people, I thrive with change. My comfort zone IS change. And on today's episode, I tell you about five recent changes I've made (or changes life has made for me) and wh…
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25 min
A better MORNING ROUTINE will solve all of your problems - 3 tips!
The morning routine is the single best way to take control of your day. It's the foundation that gets you into the right mindset, sets your intentions, and creates the space you ne…
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1 h 03
(BOSTON) The REAL problem with AI! Plus, how AI will change music, love, & SEX?! - Google’s Colby Banbury
Artificial intelligence is the buzz term of 2023. You can't scroll social media or read The New York Times without coming across it. With that said, the average person -- especiall…
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30 min
how to beat BURNOUT - 3 ways!
Burnout is one of several costs of ambition. And if you're one of the ambitious among us, you've likely battled through it at some point. If you're truly trying to become the best…