AudioDharma: Collection of talks from Daily Life Practice
by www.audiodharma.org · 259 episodes
ReligionSpiritualityBuddhism
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Latest episodes
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46 min
Daily Life Practice: Using Reflection in our Practice
This talk was given by Andrea Fella on 2022.07.19 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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31 min
Guided Meditation: Noticing the Relationship to Experience
This talk was given by Andrea Fella on 2022.07.19 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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42 min
Daily Life Practice: Cultivating the Paramis
This talk was given by Andrea Fella on 2022.07.12 at the Insight Meditation Center in Redwood City, CA.An exploration of cultivating the paramis (the perfections), a list that incl…
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31 min
Guided Meditation: The Honesty of Mindfulness
This talk was given by Andrea Fella on 2022.07.12 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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48 min
Daily Life Practice: Questions about Practice in Daily Life
This talk was given by Andrea Fella on 2022.07.05 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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30 min
Guided Meditation: It's Like This
This talk was given by Andrea Fella on 2022.07.05 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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44 min
Daily Life Practice: Aware With Speaking
This talk was given by Andrea Fella on 2022.06.28 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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44 min
Daily Life Practice: Exploring Habits and Patterns in Daily Life
This talk was given by Andrea Fella on 2022.06.14 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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31 min
Guided Meditation: Opening to How the Heart Feels
This talk was given by Andrea Fella on 2022.06.14 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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45 min
Daily Life Practice: Practicing with Difficult News
This talk was given by Andrea Fella on 2022.05.31 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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32 min
Guided Meditation: What is happening now?
This talk was given by Andrea Fella on 2022.05.31 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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48 min
Extending Mindfulness in Daily Life: Neither Tarrying Nor Hurrying
This talk was given by Andrea Fella on 2022.05.24 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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31 min
Guided Meditation: Neither Tarrying Nor Hurrying
This talk was given by Andrea Fella on 2022.05.24 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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43 min
Daily Life Practice: Aware of Intention
This talk was given by Andrea Fella on 2022.05.03 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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31 min
Guided Meditation: How Are You Right Now?
This talk was given by Andrea Fella on 2022.05.03 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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44 min
Daily Life Practice: Supports for Mindfulness in Daily Life
This talk was given by Andrea Fella on 2022.04.19 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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19 min
Resting and Aware
This talk was given by Andrea Fella on 2018.05.19 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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23 min
Afternoon Discussion
This talk was given by Andrea Fella on 2018.05.19 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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4 min
The Practice is Simple
This talk was given by Andrea Fella on 2018.05.19 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…
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22 min
Aware of Body and Mind
This talk was given by Andrea Fella on 2018.05.19 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk,…